herbal treatment

What-is-ovarian-hyperstimulation-syndrome?

1. What is ovarian hyperstimulation syndrome?

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In both mentioned types of ARTs, ovulation is stimulated to obtain a larger number of oocytes (eggs), which will provide a higher number of embryos later after fertilization. Both types of assisted reproductive technologies require the intake of hormones or medications by the female in order to stimulate ovulation. Gonadotropins- follicle-stimulating hormone (FSH) and lutenizing hormone (LH), or medications such as clomiphene citrate and <a href="https://pubmed.ncbi.nlm.nih.gov/25905247/" target="_blank" data-ref="Evaluation of Infertility, Ovulation Induction and Assisted Reproduction - PubMed" rel="noopener">letrozole are most commonly used [ref. 1]</a>. Although useful for stimulating egg production, medications taken during ART therapy could also be associated with ovarian hyperstimulation syndrome. This condition is temporary, usually lasting for 2 <a href="https://www.mayoclinic.org/diseases-conditions/ovarian-hyperstimulation-syndrome-ohss/diagnosis-treatment/drc-20354703" target="_blank" data-ref="Ovarian hyperstimulation syndrome - Diagnosis and treatment - Mayo Clinic" rel="noopener">weeks [ref. 2]</a> . Here are some of the symptoms of this syndrome caused by increased levels of estrogen and progesterone &nbsp;<a href="https://click.endnote.com/viewer?doi=10.1016%2Fj.fertnstert.2016.08.048&amp;token=WzM0OTU4NTgsIjEwLjEwMTYvai5mZXJ0bnN0ZXJ0LjIwMTYuMDguMDQ4Il0.wPEM7BzsMvwvFKGeQHaAqGRgwUE" target="_blank" data-ref="Prevention and treatment of moderate and severe ovarian hyperstimulation syndrome: a guideline | EndNote Click" rel="noopener">[ref. 3]</a>&nbsp;:

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<ul><li>headaches</li><li>abdominal pain/swelling</li><li>nausea/vomiting</li><li>diarrhea</li><li>hot flushes</li><li>sudden mood swings</li></ul>In rarer cases, ovarian hyperstimulation syndrome can proceed with more severe symptoms:

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<ul><li>severe abdominal pain</li><li>decreased frequency of urination</li><li>breathlessness (tachypnea)</li><li>sudden weight gain</li><li>increased heart rate (tachycardia)</li></ul>

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Treatment-of-ovarian-hyperstimulation-syndrome

2. Treatment of ovarian hyperstimulation syndrome

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With proper treatment, the symptoms of ovarian hyperstimulation syndrome can be managed without any effects on pregnancy. Standard painkillers are used to relieve malaise that is caused by the mild form of ovarian hyperstimulation [ref. 3]. For the abdominal discomfort, painkillers such as paracetamol (acetaminophen/tylenol) can be taken [ref. 2]. It is important to avoid taking ibuprofen or naproxen sodium, as they may interfere with the implantation of the embryo in the uterus.

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In severe cases of ovarian hyperstimulation syndrome, stronger painkillers and antiemetics are used to prevent vomiting [ref. 3]. Prescriptions include cabergoline or&nbsp; Gonadotropin-releasing hormone antagonist, which reduces the function of the ovaries, therefore reduces the symptoms [ref. 2]. The drug letrozole also aids relieving the symptoms of the disease. Daily consultation with a medical practitioner and conducting tests to monitor fluid retention, weight gain, haematocrit levels, electrolytes&nbsp; and serum creatinine [ref. 3] are mandatory.

Herbal-treatment

3. Herbal treatment

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Some types of herbs have a proven positive effect on stimulating a more balanced mood, therefore they would be useful for the mood swings associated with the mild form of ovarian hyperstimulation. It is important to note that prescribing herbs is not a licensed profession, but herbal suppliers and some doctors are certified &nbsp;for carrying out <a href="https://americanpregnancy.org/getting-pregnant/herbs-for-fertility/" target="_blank" data-ref="Herbs for Fertility" rel="noopener">this activity [ref. 4]</a> . Before taking any herbs, it is important to always consult with the supplier, since some types of herbs have a negative effect on pregnancy.

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The results of a scientific study show that symptoms of ovarian hyperstimulation syndrome can be treated more effectively by combined intake of standard Western treatment with Chinese herbal drugs, including ginseng, remania, offia and others &nbsp;<a href="https://www.dynamicchiropractic.com/mpacms/at/article.php?id=31821" target="_blank" data-ref="Ovarian Hyperstimulation Syndrome and Chinese Medicine" rel="noopener">[ref. 5]</a>&nbsp;.

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Examples of herbs helping with abrupt mood swings are:

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St. John's wort, which is usually used to relieve menopausal syndromes, acts as an antidepressant and relieves psychological symptoms such as sudden mood <a href="https://pubmed.ncbi.nlm.nih.gov/10623319/" target="_blank" data-ref="St. John's Wort extract: efficacy for menopausal symptoms of psychological origin - PubMed" rel="noopener">swings [ref. 6]</a> . Also, results of another scientific study involving 100 middle-aged women who suffered from hot flushes demonstrated significant symptom relief after 8 weeks of daily intake <a href="https://pubmed.ncbi.nlm.nih.gov/20216274/" target="_blank" data-ref="Effect of St John's wort on severity, frequency, and duration of hot flashes in premenopausal, perimenopausal and postmenopausal women: a randomized, double-blind, placebo-controlled study - PubMed" rel="noopener">of St. John's</a> &nbsp;wort [ref. 7]&nbsp;.

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Passion flower is a herb,&nbsp; found as 500 different species. The herb aids promoting of a more balanced mood and its effect can be strengthened by a combined intake with St. John's wort <a href="https://bmcpsychiatry.biomedcentral.com/articles/10.1186/1471-244X-11-123" target="_blank" data-ref="Early effect of NEURAPAS&reg;balance on current source density (CSD) of human EEG - BMC Psychiatry" rel="noopener">and valerian [ref. 8]</a>&nbsp;.

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Ginseng is an antidepressant known worldwide that increases the quality of life and stimulates good <a href="http://www.koreascience.or.kr/article/JAKO200718317170332.page" target="_blank" data-ref="												Effects of 8 weeks administration of Korean Panax ginseng extract on the mood and cognitive performance of healthy individuals				-Journal of Ginseng Research						 | Korea Science" rel="noopener">mood [ref. 8]</a>. A scientific study involving&nbsp; 8-week daily intake of a 250 milligrams of ginseng demonstrated that this herb leads to an improved mood and increases quality of life.

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Rhodiola Rosea is another herb known for its natural antidepressant properties. Daily intake of the herb for a period of 14 days by patients suffering from a mild form of anxiety lead to a significant <a href="https://pubmed.ncbi.nlm.nih.gov/26502953/" target="_blank" data-ref="The Effects of Rhodiola rosea L. Extract on Anxiety, Stress, Cognition and Other Mood Symptoms - PubMed" rel="noopener">improvement in mood [ref. 9]</a>&nbsp;. Reduced levels of stress, anxiety, anger, confusion and depression were observed after the two-week intake of the herb.

Two of the most commonly used ARTs are the in vitro fertilization and intracytoplasmic sperm injection. A common step in the process of both techniques is the stimulation of ovulation for egg extraction. This is achieved by intaking hormones or medications which can lead to ovarian hyperstimulation syndrome. The mild form of this condition can be treated with standard painkillers, while with more severe symptoms, stricter medical intervention and frequent medical diagnostic tests are essential. Chinese herbal remedies help alleviate the symptoms of the syndrome. St. John's wort, Passion fruit, Ginseng and Rhodiola Rosea have a scientifically proven effect on improving the abrupt mood swings. St. John's wort has another beneficial effect- the relief of hot flushes which are the other common symptom of ovarian hyperstimulation syndrome.&nbsp;

What is ovarian hyperstimulation syndrome and how to combat its symptoms?

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Fight against ovarian hyperstimulation syndrome

Dayana Ivanova

What-is-polycystic-ovary-syndrome-(PCOS)

What is polycystic ovary syndrome (PCOS)

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Polycystic ovary syndrome ( PCOS) is a hormonal imbalance in which the ovaries (the organs that produce and release eggs) are affected, creating an excess of male hormones. If you have PCOS, your ovaries produce abnormally high levels of hormones called androgens. This leads to an imbalance of reproductive hormones and disrupts the entire hormonal background in the body, leading to other health problems and disorders.&nbsp;

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As a result, women with polycystic ovary syndrome often have an irregular menstrual cycle, miss monthly menstruation or have unpredictable ovulation. Small cysts can develop on the ovaries (fluid-filled bags) due to lack of ovulation (anovulation). However, although the name of the condition is 'achievable', you do not necessarily have cysts on your ovaries to develop PCOS. The condition can develop without them.

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Some of the most important facts regarding polycystic ovary syndrome (PCOS) that you need to know are:

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<ul><li style="font-weight: 400;" aria-level="1">Many women suffer from polycystic ovary syndrome without being aware of it. A study shows that up to 70% of women suffering from this disease are not diagnosed. [&nbsp;<a href="https://academic.oup.com/jcem/article/102/2/604/2972079" target="_blank" data-ref="Delayed Diagnosis and a Lack of Information Associated With Dissatisfaction in Women With Polycystic Ovary Syndrome" rel="noopener">[ref. 1]</a>&nbsp;]&nbsp;</li><li style="font-weight: 400;" aria-level="1">A woman can develop PCOS at any time after puberty. Most women are diagnosed in their 20s or 30s when trying to get pregnant. Research shows that polycystic ovary syndrome is transmitted by inheritance. [&nbsp;<a href="https://link.springer.com/article/10.1385/ENDO:30:1:19?error=cookies_not_supported&amp;code=b5683b1b-1b01-46cc-ad97-682a72958184" target="_blank" data-ref="The role of genes and environment in the etiology of PCOS - Endocrine" rel="noopener">[ref. 2]</a>&nbsp;</li><li style="font-weight: 400;" aria-level="1">You may have a higher chance of developing PCOS if you are overweight or obese, or if other people in your family have PCOS. [&nbsp;<a href="https://academic.oup.com/jes/article/3/8/1545/5518341" target="_blank" data-ref="Polycystic Ovary Syndrome: Pathophysiology, Presentation, and Treatment With Emphasis on Adolescent Girls" rel="noopener">[ref. 3]</a>&nbsp;]&nbsp;</li><li style="font-weight: 400;" aria-level="1">Rotterdam criteria have been established, according to which "Polycystic ovary syndrome (PCOS) is determined by the presence of two out of three of the following criteria: oligoanovulation, hyperandrogenism and polycystic ovaries (&ge; 12 follicles with a diameter of 2-9 mm and/or ovarian volume 10 ml in at least one ovary)." [&nbsp;<a href="https://onlinelibrary.wiley.com/doi/10.1002/ajum.12096" target="_blank" data-ref="Just a moment..." rel="noopener">[ref. 4]</a>&nbsp;] together with ultrasound examination and other diagnostic methods, they can facilitate better and early diagnosis of PCOS, reducing health risks.</li><li style="font-weight: 400;" aria-level="1">About 70% of women with polycystic ovary syndrome have insulin resistance, which means that their cells cannot use insulin properly. [&nbsp;<a href="https://linkinghub.elsevier.com/retrieve/pii/S0015028211028123" target="_blank" data-ref="Redirecting" rel="noopener">[ref. 5]</a>&nbsp;] Insulin is a hormone produced by the pancreas. It helps the body use sugar from food to generate energy. When cells do not consume insulin properly<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3277302/" target="_blank" rel="noopener">, the body's need for it increases</a>. The pancreas produces more insulin to compensate for this. Excess insulin causes the ovaries to produce more androgens (male hormones).</li></ul>

The-most-popular-symptoms-of-polycystic-ovary-syndrome-(PCOS)

The most popular symptoms of polycystic ovary syndrome (PCOS)

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Some women face symptoms around their first cycle. Others found they had ovarian cancer after gaining a lot of extra weight or having difficulty conceiving. Imbalance in the menstrual cycle can also be a signal that a woman suffers from PCOS.

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The most common symptoms of this disease are:

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<ul><li style="font-weight: 400;" aria-level="1">Irregular menstruation. The absence of ovulation interferes with the monthly discharge of the surface layer of the uterine mucosa (endometrium). Some women with polycystic have less than eight menstruations per year, and there are cases in which the menstrual cycle is completely absent. [ <a href="https://www.womenshealth.gov/a-z-topics/polycystic-ovary-syndrome" target="_blank" data-ref="Polycystic ovary syndrome | Office on Women's Health" rel="noopener">[ref. 6]</a>&nbsp;]&nbsp;</li><li style="font-weight: 400;" aria-level="1">Severe bleeding. The endometrium becomes more massive, therefore the menstruations are heavier than usual.&nbsp;</li><li style="font-weight: 400;" aria-level="1">More than 70% of women with this disease have facial hair appearing at unusual areas of the body - back, abdomen, breasts. Excessive body hair in these areas is called hirsutism. [&nbsp;<a href="http://www.eurekaselect.com/article/77195" target="_blank" data-ref="Hirsutism in Polycystic Ovary Syndrome: Pathophysiology and Management" rel="noopener">[ref. 7]</a>&nbsp;]</li><li style="font-weight: 400;" aria-level="1">Acne. Male hormones (androgens) can make the skin oilier than usual and cause skin imperfections in areas such as the face, chest and upper back.</li><li style="font-weight: 400;" aria-level="1">Weight gain. Up to 80 percent of women with PCOS are overweight or obese, as cited by the American College of Obstetricians and Gynecologists. [&nbsp;<a href="https://www.acog.org/womens-health/faqs/polycystic-ovary-syndrome-pcos?utm_source=redirect&amp;utm_medium=web&amp;utm_campaign=otn" target="_blank" data-ref="Polycystic Ovary Syndrome (PCOS)" rel="noopener">[ref. 8]</a>&nbsp;]&nbsp;</li><li style="font-weight: 400;" aria-level="1">Male pattern&nbsp;baldness. Hair on the scalp becomes thinner and can fall out more.</li><li style="font-weight: 400;" aria-level="1">Darkening of the skin. Dark spots on the skin can form in folds on the body, such as those of the neck, in the groin and under the chest.</li><li style="font-weight: 400;" aria-level="1">Headache. Hormonal changes can cause headaches in some women.</li><li style="font-weight: 400;" aria-level="1">Low-grade inflammation: Women with PCOS tend to have chronic low-legrade inflammation. The healthcare professional you are targeting can perform blood tests that measure levels of C-reactive protein (CRP) and white blood cells to check for such inflammation in the body.</li></ul>

Herbal-treatments-for-polycystic-ovary-syndrome-(PCOS)

Herbal treatments for polycystic ovary syndrome (PCOS)

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According to a study conducted by Iranian and German scientists, published on June 3, 2019 [&nbsp;<a href="https://www.mdpi.com/2218-273X/9/6/215" target="_blank" data-ref="The Effectiveness of Herbal Mixture Supplements with and without Clomiphene Citrate in Comparison to Clomiphene Citrate on Serum Antioxidants and Glycemic Biomarkers in Women with Polycystic Ovary Syndrome Willing to Be Pregnant: A Randomized Clinical Trial" rel="noopener">[ref. 9]</a>&nbsp;], supplements from herbal mixtures, in combination with clomiphene citrate (CC), have a beneficial effect on serum antioxidant levels, as well as on glycaemic biomarkers in polycystic ovary syndrome, causing infertility, regulation of menstruation and successful conception.&nbsp;

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The herbs studied are:&nbsp;

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<ul><li style="font-weight: 400;" aria-level="1">Mint (Mentha spicata) [&nbsp;<a href="https://www.herbal-organic.com/bg/herb/14450" target="_blank" data-ref="Mentha" rel="noopener">[ref. 10]</a>&nbsp;]&nbsp;</li><li style="font-weight: 400;" aria-level="1">Ginger (Zingiber officinale) [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Zingiber_officinale_ginger_Monograph_12946242" target="_blank" data-ref="Zingiber officinale (ginger). Monograph. | Билкови и природни лекарства" rel="noopener">[ref. 11]</a>&nbsp;]&nbsp;</li><li style="font-weight: 400;" aria-level="1">Ceylon cinnamon (Cinnamomum zeylanicum) [&nbsp;<a href="https://www.herbal-organic.com/bg/herb/15249" target="_blank" data-ref="Cinnamomum zeylanicum" rel="noopener">[ref. 12]</a>&nbsp;]&nbsp;</li><li style="font-weight: 400;" aria-level="1">Sweet orange (Citrus sinensis<a href="https://www.sciencedirect.com/science/article/abs/pii/S0308814612011533?via%3Dihub" target="_blank" data-ref="Role of Essential Oil of Mentha Spicata (Spearmint) in Addressing Reverse Hormonal and Folliculogenesis Disturbances in a Polycystic Ovarian Syndrome in a Rat Model - PubMed" rel="noopener">) [</a>&nbsp;[ref. 13]&nbsp;</li></ul>Next, we will take a brief overview of the main health-friendly properties of each of these herbs.

Beneficial-properties-of-herbs-in-PCOS-and-other-health-conditions

Beneficial properties of herbs in PCOS and other health conditions

Mint-(Mentha-spicata)

Mint (Mentha spicata) 

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Mentha spicata (mint) of the Lamiaceae family, a widespread plant in the temperate belt has anti-inflammatory, antidiabetic and anticancer effect [&nbsp;<a href="https://pubmed.ncbi.nlm.nih.gov/29399556/" target="_blank" data-ref="Preventive and Protective Properties of Zingiber officinale (Ginger) in Diabetes Mellitus, Diabetic Complications, and Associated Lipid and Other Metabolic Disorders: A Brief Review" rel="noopener">[ref. 14]</a>&nbsp;. Some studies confirm that mint contains various volatile compounds such as p-cimen, isopiperitone, mentone and &beta;-linalool and various phenolic phytocompositions, which are not only considered an antioxidant source, but also reduce glucose levels and oxidative stress.

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Ginger-(Zingiber-officinale)

Ginger (Zingiber officinale)

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The main components of Zingiber officinale Roscoe - a representative of the Zingiberaceae family, are zingiberene, campen and p-cinaol, which show antioxidant, anticancer, anti-clotting and anti-inflammatory properties. In addition, ginger significantly reduces serum fasting blood sugar levels and insulin levels, contributes to blood pressure control and supports intestinal health. In vitro and in vivo studies confirm that ginger increases levels of SOD (superoxide dismutase), CAT (catalase) and GPX (glutathione peroxidase), as well as increases the antioxidant capacity in the blood. [&nbsp;<a href="https://www.hindawi.com/journals/ecam/2012/516870/" target="_blank" data-ref="Preventive and Protective Properties of Zingiber officinale (Ginger) in Diabetes Mellitus, Diabetic Complications, and Associated Lipid and Other Metabolic Disorders: A Brief Review" rel="noopener">[ref. 15]</a>&nbsp;]

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Ceylon-cinnamon-(Cinnamomum-zeylanicum)

Ceylon cinnamon (Cinnamomum zeylanicum) 

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Cinnamomum zeylanicum nees (Cinnamon) from the Lauraceae family is known for its antioxidant and anti-inflammatory properties [&nbsp;<a href="https://linkinghub.elsevier.com/retrieve/pii/S0278691507000889" target="_blank" data-ref="Redirecting" rel="noopener">[ref. 16]</a>&nbsp;]. Cinnamon extract can be used as an antioxidant due to its phenolic content, especially cynamaldehyde, which improves the level of superoxide dismutase, catalase and glutathione peroxidase, and reduces the concentration of MDA (malonal dialdehyde), as well as increases the possibility of becoming pregnant. In addition, it significantly reduces insulin and blood sugar, which is obviously key in women with polycystic ovary syndrome.

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Sweet-Orange-(Citrus-sinensis)

Sweet Orange (Citrus sinensis)

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Citrus Sinensis (L.) Osbeck of the Rutaceae family contains mainly hesperidine, polymetoxylated flavonoids and terpenoids (&nbsp; citric and linalool). These phenolic bioactive compounds show significant cytoprotective effects (protecting cells) against oxidative stress created by free radicals. In addition, hesperidine in C. sinensis increases levels of antioxidants, including superoxide dismutase and catalase, and reduces the level of malonal dialdehyde.&nbsp;

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According to the results of a team of scientists who conducted a randomized blind study on the effectiveness of herbal extracts in PCOS, the herbal mixture of four components - mint, ginger, Ceylon cinnamon and sweet orange, demonstrated powerful antioxidant activity. It is due to the total content of phenols and flavonoids. As the study shows, supplements from herbal mixtures, together with clomiphene citrate, can have a beneficial effect on serum antioxidant levels, as well as on glycaemic biomarkers of infertility in PCOS, regulating menstruation and increasing the chance of becoming pregnant. Ginger with a wide range of antioxidants and polyphenol compounds such as β-carotene, ascorbic acid, terpenoids, alkaloids, and polyphenols such as flavonoids, flavon glycosides, is considered the richest source of phytochemical antioxidants. Phenolic phytochemicals of mint significantly improve antioxidant protection. The bark of C. sinensis is also very rich in phenolic compounds, including flavonoids and phenolic acids, which can be consumed as natural antioxidants. These natural remedies can help with a variety of health problems, including overweight, impaired immunity, high blood pressure and obesity, as well as polycystic ovary syndrome (PCOS).

Effectiveness of herbal supplements in polycystic ovary syndrome (PCOS)

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Effectiveness of herbal supplements in polycystic ovary syndrome 

Бетина Цветкова

What-disease-is-Hashimoto's-thyroiditis

What disease is Hashimoto's thyroiditis

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Hashimoto's thyroiditis is an autoimmune thyroid disease, which is characterized by diffuse goiter with lymphocytic infiltration, which leads to the destruction of the thyroid gland, causing hypothyroidism. This is a condition in which the thyroid gland does not secrete enough thyroid hormone called thiroxine due to an insufficient amount of iodine. Hypothyroidism is a condition in which the thyroid gland does not produce a sufficient amount of the hormones tyroxine and triiodothyronine (T3) according to the needs of the body.

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Some common signs and symptoms of Hashimoto's disease and hypothyroidism are weight gain, depression and constipation, irregular and severe menstruation. While herbal treatment for thyroid health is not found in traditional Western herbal medicine, modern studies of some of these herbs reveals potential clinical uses for hypo- and hyperthyroidism in humans. Chinese medicine, for example, recommends the use of several herbs and herbal formulas designed to deal with diseases and nodules of the thyroid gland. &nbsp;<a href="https://www.herbalgram.org/resources/herbalgram/issues/79/table-of-contents/article3314/" target="_blank" data-ref="Herbs for Potential Adjunct Treatment of Thyroid Disease A Review of Botanical Preparations for Hypo- and Hyperthyroidism, Thyroid Nodules, and Thyroid Cancer - American Botanical Council" rel="noopener">[ref. 1]</a>&nbsp;

Herbal-remedies-in-Hashimoto's-thyroiditis---how-they-can-help

Herbal remedies in Hashimoto's thyroiditis - how they can help

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Traditionally, treatment options for Hashimoto consists of several components, which include hormone replacement therapy, combination therapy with T4 and T3 hormones, as well as some traditional medicine. According to the data in the publication Treatment of Hashimoto's thyroiditis with herbal medication, Hashimoto's thyroiditis can be addressed using various medical systems such as alopathy (allopathic) and phytotherapy (herbal) drugs. These remedies can help regulate thyroid function and its basic functions. Herbal treatment can be effective and improves thyroid function. There are some naturally occurring herbs and natural remedies such as guggul (Commiphora mukul), Blue Flag (Iris versicolor), Bladder wrack (Fucus vesiculosus) and other seaweed, which are commonly used to treat this disease. &nbsp; <a href="https://www.researchgate.net/publication/339939441_Treatment_of_Hashimoto%27s_thyroiditis_with_herbal_medication" target="_blank" data-ref="Please Wait... | Cloudflare" rel="noopener">[ref. 2] In</a>&nbsp; the next paragraph we will review their action, as well as several other natural remedies associated with improving thyroid function.

Bladder-wrack-(Fucus-vesiculosus)

Bladder wrack (Fucus vesiculosus)

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F. vesiculosus contains flavonoid fucoxanthin and is reported to have the highest antioxidant activity among edible seaweed. This algae is a rich source of iodine and also has a high bioavailability. Like other algae, it is rich in many minerals such as calcium, potassium, and contains moderate amounts of phosphorus, selenium, magnesium and zinc. It also contains a sufficient amount of vitamins A, D, E, K, B2, B3 and B6. All of these vitamins and minerals are needed to improve thyroid function when consumed in the right amount, and Bladder wrack can be a great source.

Guggul-(Commiphora-mukul)

Guggul (Commiphora mukul)

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C. mukul or guggul contains aromatic resins that have many medical uses. It is reported that this flowering plant helps to increase the absorption of iodine by the thyroid gland and also increases the activity of the thyroid peroxidase enzyme. Greater production of T3 with a healthy change in the T3 to T4 ratio indicates a supporting effect of the thyroid gland in the case of Hashimoto. The guggul may also lower lipid levels by maintaining the major metabolic function of the thyroid gland. <a href="https://www.herbal-organic.com/bg/herb/15836" target="_blank" data-ref="Commiphora mukul" rel="noopener">[ref. 3]</a>&nbsp;

Blue-Flag-(Iris-versicolor)

Blue Flag (Iris versicolor)

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I. versicolor, also called "Blue Flag", is a small wild wig found in the swampy area of North America. This flowering herbaceous perennial plant helps to promote thyroid function with more T3 production. It is a detoxifying agent and specific to the treatment of thyroid enlargement and goiter. It is also used to treat hepatomegaly (enlarged liver) and splenomegaly (enlarged spleen).

Devil's-Mouth-(Leonurus-cardiaca)

Devil's Mouth (Leonurus cardiaca)

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Leonurus cardiaca L. is a perennial herbaceous plant originating in Asia and Southeastern Europe, which is widespread globally as of today. &nbsp;<a href="https://www.herbal-organic.com/bg/herb/16992" target="_blank" data-ref="Leonurus cardiaca" rel="noopener">[ref. 4]</a>&nbsp; L. cardiaca may act as a potential adjuvant in the treatment of an overactive thyroid gland due to its action against symptoms associated with hyperthyroidism (palpitations and anxiety). Inhibition of thyroid-stimulating hormone and a decrease in excess production of thyroid hormones have also been considered in studies, whereas the effect has been attributed to the content of rosemary acid. &nbsp;<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6500680/" target="_blank" data-ref="Leonurus cardiaca L. as a Source of Bioactive Compounds: An Update of the European Medicines Agency Assessment Report (2010)" rel="noopener">[Ref. 5]</a>&nbsp;

Black-cumin-oil-(Nigella-sativa)

Black cumin oil (Nigella sativa)

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This oil has been used for millennia as a tonic for the liver, antibacterial agent, analgesic; as an appetite stimulant and as an immunomodulator. With regard to the thyroid gland, black cumin oil has antibacterial properties against H. pylori, a common Hashimoto trigger. Nigella sativa has also been shown to improve thyroid condition in animal and human studies. In one study, Nigella sativa improved hypothyroid status and reduced serum TSH levels in rats. In another human study, levels of TSH and thyroid antibodies decreased, while T3 concentrations increased after 8 weeks. &nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Chemical_composition_and_medicinal_properties_of_Nigella_sativa_Linn_17657444" target="_blank" data-ref="Chemical composition and medicinal properties of Nigella sativa Linn. | Билкови и природни лекарства" rel="noopener">[Ref. 6]</a>&nbsp;

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Hashimoto's thyroiditis is a serious and complex disease that is treated on several aspects. Besides standard drugs and hormonal medications, herbal remedies can also fit into treatment and therapy. Be sure to consult your doctor before using any of the herbal remedies described, as well as if you are pregnant, breast-feeding, have a medical condition (low blood pressure, circulatory disorders, diabetes) or are currently taking any medications.

Treatment of Hashimoto thyroiditis with herbal remedies - is it possible

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General information on birch trees and leaves

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"Birch leaf" is the common name for the leaves of the betula pendula roth tree or Betula pubescens Ehrh. &nbsp;<a href="https://link.springer.com/chapter/10.1007/978-3-642-61535-1_16?error=cookies_not_supported&amp;code=1dc7934c-8d6d-41fc-9b96-1b33046d2d07" target="_blank" data-ref="Birch ( Betula spp.)" rel="noopener">[Ref. 1]</a>&nbsp; The genus Betula, colloquially known as birches, is composed of about 120 different species of small to medium-sized deciduous trees and shrubs with thin leaves.

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Throughout history, birch bark has been used in the practices of traditional medicine by the indigenous peoples of North America to treat superficial wounds by applying the bark directly to the skin. The birch leaf, in turn, was used as a mild diuretic for the dew of the urinary tract, especially in inflammations and cases of blockage of the kidneys. It is also used as an aid in the treatment of bacterial infections and spasmodic urinary tract disorders.

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Ayurvedic health benefits of birch leaves

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In The Science and Practice of Herbal Medicine, phytotherapist David Hoffman writes: "Birch leaves are an effective remedy for cystitis and other urinary system infections and help remove excess water from the body. &nbsp;<a href="https://books.google.de/books?id=e10oDwAAQBAJ&amp;newbks=0&amp;hl=en&amp;redir_esc=y" target="_blank" data-ref="Medical Herbalism" rel="noopener">[ref. 2]</a>&nbsp;Perhaps because of this purifying and diuretic activity, the plant has been used to treat gout, rheumatism and mild arthritic pain. With urinary tract infections, tea can be prepared, with several leaves boiled in a glass of water for 5-10 minutes. Tea is consumed unsweetened.

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Some of the other areas of application for which there is evidence that birches and their components have a beneficial effect are:

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<ul><li style="font-weight: 400;" aria-level="1">Blood purifier: Use a tablespoon of inner birch bark with one glass of boiling water. Take one glass a day.</li><li style="font-weight: 400;" aria-level="1">Analgesic: Birch essential oil can be applied externally to relieve headaches, menstrual cramps, abdominal cramps, gout, rheumatism and other pains.</li><li style="font-weight: 400;" aria-level="1">Wounds: Boil the bark in a little water and use the liquid for wound cleaning.</li><li style="font-weight: 400;" aria-level="1">Baldness: The decoction of leaves can be used as a means of rinsing hair.</li><li style="font-weight: 400;" aria-level="1">Arthritis: Prepare for the decoction 1 teaspoon birch bark and 1 teaspoon dandelion root (Radix Taraxaci). Add 1 slice of grated ginger root (Zingiber officinale). Keep it low. Turn off the heat when it boils. Drink half a cup when it cools down. Do not use this medicine if you are sensitive to analgesics.</li><li style="font-weight: 400;" aria-level="1">Septicaemia: Take an equal amount of nettle root (Urtica dioica L.), horseradish leaves (Equisetum arvense L.), birch leaves, dandelion leaves. Prepare a potion. Take one glass once a day.</li><li style="font-weight: 400;" aria-level="1">Kidney stones: Boil one tablespoon of birch leaves in half a glass of water for 10 minutes. Leave to stand for 2 hours. Add half a tablespoon of baking soda. Take one glass a day.</li><li style="font-weight: 400;" aria-level="1">Gallstones: Take dandelion root, milk thistle (Silybum marianum), birch leaves and nettle leaves in equal quantities. Make tea by boiling all these herbs together and drinking regularly to prevent kidney and bile stones.&nbsp;</li></ul>

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Possible side effects when using birch leaves

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People who are allergic to wild carrots, wormwood, celery and other spices may react to birch pollen. This pollen can also cause allergic reactions in people who are sensitive to other plants such as apples, soybeans, hazelnuts and peanuts.

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Side effects reported with birch leaf medicines include:

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<ul><li style="font-weight: 400;" aria-level="1">Diarrhea.</li><li style="font-weight: 400;" aria-level="1">A feeling of discomfort similar to getting sick.</li><li style="font-weight: 400;" aria-level="1">Allergic reactions such as itching, rash and stuffy and runny nose. &nbsp;<a href="https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC7126499/" target="_blank" data-ref="Medicinal plants of the genus Betula&mdash;Traditional uses and a phytochemical&ndash;pharmacological review" rel="noopener">[Ref. 2]</a>&nbsp; </li></ul>Birch leaves should not be used in patients with a decreased renal or cardiac function. Pregnant and lactating mothers should avoid the use of birch leaves. It should also be taken into account that birch leaves can lead to an increase in the amount of salt in the body, which in turn worsens problems with high blood pressure. Therefore, if you have any of these conditions, ask your doctor for advice before taking tea, using in culinary or other things invlonving birch leaves.

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Birch leaves are traditionally used as a herbal treatment and as an antiseptic for the urinary tract, to relieve arthritic pains and due to their antimicrobial action. Birch leaves can be boiled in tea and taken internally for various health problems, but there are some contraindications, for example, in people with hypertension, pregnant and nursing mothers.

Birch leaves - health benefits, usage and side effects

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Birch leaves - healing properties, use and side effects

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Our country is known for hundreds of famous individuals who have worked for the enlightenment of the people, for the preservation of our spirit and our language and alphabet. But besides educators and scholars, we also have remarkable medical professionals and doctors. Some of them honor folk medicine and herbal treatment as means of healing and treatment. One of those people we have introduced you with recently - Petar Dimkov the Healer. Besides being known for his wise words about kindness and happiness, Petar Dimkov is faithful to the means of folk medicine, with which he heals thousands of people. In this article we will explain why we call him the Healer and who are his twelve golden herbs for treating&nbsp;numerous ailments and conditions.

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Who-is-Petar-Dimkov

Who is Petar Dimkov

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Born in 1886, Petar Dimkov is the child of a priest and healer. It is his mother who is the main inspiration for the future healer. In his book "Bulgarian Folk Medicine" Petar Dimkov shares that his mother Ekaterina Dimkova was the person who tirelessly sought, recorded and stored folk recipes for natural treatment. He received her recipe collection at the age of 14, and then his life became a string of surprising and challenging events.

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Military school in Russia, participation in three wars, serious merit for the construction of the Asparuhov shaft, construction of the Arch and Park Musem "Vladislav Varnenchik" in Varna, these are part of his valuable contributions. But all the time there is one thing that guides his path, and this is the attraction to the healing tools of folk medicine.

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Continuing the path of his family, Petar Dimkov devoted a huge part of his life to studying herbs, discovering and collecting recipes, improving and testing them. He was one of the first brave adherents of the environmentally friendly way of life, always calling for moderation in everything, practicing self-control and self-suggestion, preserving the health and purity of the soul through inquisitiveness and kindness. Because according to the Healer, "Kindness is a precious health" and "The joyful one does not suffer."

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According to unofficial data, after censoring his book "Handbook on Natural Healing and Living" and despite the ban on practicing, Petar Dimkov saved the lives of more than one&nbsp;hundred thousand people. And if this is not an example of dedication, then what else?

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Petar Dimkov ranks 67-th in the guide "The 100 Most Influential Bulgarians in Our History" published by Prof. Dr. Andrey Pantev and Borislav Gavrilov [ref. 1]. Whether <a href="/p/rietsieptitie_na_pietr_dimkov_liechitielia_nauchien_prochit_chast_1" target="_blank" rel="noreferrer"></a>this place is too low for him or rather high you will be able to judge for yourself if you become acquainted with his work and life path. We actually share his story in <a href="../p/rietsieptitie_na_pietr_dimkov_liechitielia_nauchien_prochit_chast_1" target="_blank" rel="noopener">The recipes of Petar Dimkov the Healer - scientific reading (part 1),</a> where we also speak about the tribulations in the healer's life and the fact that he never loses hope, he is always ready to help his fellow siblings even in wartime, and most importantly, that he leaves us abundant national wealth in the form of numerous recipes for folk medicine and tried-and-tested advice on good health.

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The Healer's Twelve Golden Herbs - part 2

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"Bulgarian Folk Medicine. Volume 1-3. Natural treatment and natural life in three volumes", "500 herbs for 50 diseases. Book 1: Petar Dimkov's Recipes for Cancer", "Eye Diagnosis" are among the most famous books of the Healer. And this nickname is received because from the beginning he helps people and treats them selflessly, without any payment.

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Inside the works of Petar Dimkov can be found thousands of pages with recipes for abscesses, atherosclerosis, Bazedova disease, blood and tooth diseases, insomnia, trivial cough and cold, constipation, erythema lupus, epilepsy, even leukemia and hundreds more health disorders.

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At the heart of the herbal treatment administered by Petar Dimkov the Healer are carefully collected, stored and applied herbs. Only natural means and methods of preparation such as baths, massage techniques, compression therapy and others are used, combined with moderate nutrition, physical activity and work on a subconscious level.

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As golden herbs, twelve different medicinal plants stand out in the recipes, which possess numerous beneficial properties. In the first part we talked about Agrimonia eupatoria, Pine Tips (Pinus sylvestris L.), Easter ("chief healer") (Veronica, plantaginaceae family), Nettle leaf (Urtica Dioica), St. John's Wort (Hypericum perforatum) and Yellow yarrow (Achillea clypeolata). And today we continue with the presentation and analysis of the scientifically proven benefits of the remaining six herbs, which are:

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<ol>
<li style="font-weight: 400;" aria-level="1">Plantago major L. is used in folk medicine worldwide, not only in our country. [ref. 2] The leaves of the plant contain valuable polyphenol compounds, [ref. 3] which contribute to improving digestion, brain function and blood sugar levels. This plant contains a number of effective chemical ingredients, including flavonoids, alkaloids, terpenoids, phenolic acid derivatives, iridoid glycosides, fatty acids, polysaccharides and vitamins. [ref. 4] Besides all this, it turns out that Plantago major protects the liver from damage - it has a well-known and proven hepatoprotective, effect as well as anti-inflammatory action in the body [ref. 5].&nbsp;</li>
<li style="font-weight: 400;" aria-level="1">Raspberry leaves (Rubus idaeus L.) - raspberries are a source of ellagic acid, its 4-Arabinozide, 4' (4' '-acetyl) arabinoside and 4' (4' '-acetyl)xyloside, as well as quercetin and kempferol 3-glucosides. All listed ingredients are antioxidant compounds that can destroy free radicals. Red raspberry (Rubus idaeus L.) has been shown to reduce oxidative stress in obese diabetic mice, which is probably due to the polyphenols and fiber contained in the raspberries. [ref. 6] The bioactive potential of red raspberry has also been studied for its cytotoxic and cytoprotective activity on larynx carcinoma and colon adenocarcinoma in humans. The results are part of the scientific publication <a href="https://pubmed.ncbi.nlm.nih.gov/22082102/" target="_blank" rel="noopener">The bioactive potential of red raspberry (Rubus idaeus L.) in exhibiting cytotoxic and cytoprotective activity on human laryngeal carcinoma and colon adenocarcinoma</a>. [ref. 7] Raspberry is part of the Healer's recipes for constipation, angina and pharyngitis, dysentery and more. <img class="tinyMCEImg" src="https://d20hztklr4qnvi.cloudfront.net/63e4917b-b50d-427e-bb86-a66fad9b04da_middle.jpg" border="0" alt=""></li>
<li style="font-weight: 400;" aria-level="1">Forest strawberry leaves (Fragaria vesca L.) - Fragaria vesca (wild strawberry) belongs to the Rose flower family. Plants of this family contain flavonoids, tannins, volatile oils, methyl salisilate and borneol. Fruits contain salicylic acid and are useful in the treatment of liver and kidney diseases, as well as in the treatment of rheumatism and gout [ref. 8, 9] Forest strawberries also have antioxidant, antimicrobial and anti-inflammatory properties, making them great allies of our immunity. The Healer recommends strawberries as part of a special decoction for quitting smoking, for itching of the external genital organs [by oral intake of a mixture of agrimony, pine tips, deciduous plantain (leaves), forest strawberry leaves, lemon balm, marigold (leaves and color) and Alchemilla vulgaris] and many more. [ref.9]<img class="tinyMCEImg" src="https://d20hztklr4qnvi.cloudfront.net/ef30d425-5731-42ee-880b-c444912fab3b_middle.jpg" border="0" alt=""></li>
<li style="font-weight: 400;" aria-level="1">Galium Odoratum- this beautiful flowering perennial plant of the Rubiaceae family besides beauty, also holds useful substances. The plant contains coumarin (0,4-1%), asperulosid (0,05-0,3%), monotropein (0,04%), tanins, iridoids, anthraquinones, flavonoids and traces of nicotinic acid. These active compounds help relieve burns and heal wounds faster and have an antioxidant effect. [ref. 10] Phenolic acids, flavonols (derivatives of querercetin and kaempferol) and iridoids are the main compounds of G. odoratum extract, which affect the expression of virulence factors and the formation of biofilm by the uropathogenic Escherichia coli. In other words, the extract of Galium Odoratum can be used in the prevention of urinary tract infections - it is also found in such recipes of the Healer, as well as in recipes for breast cancer, chronic constipation and belching, muscle spasms and other problems. [ref. 9]<img class="tinyMCEImg" src="https://d20hztklr4qnvi.cloudfront.net/a288ec92-908e-4043-9ac9-5a90e398495b_middle.jpg" border="0" alt=""></li>
<li style="font-weight: 400;" aria-level="1">Walnut leaf (Juglans Regia) - walnut is a medicinal plant with many beneficial properties and great therapeutic potential in traditional medicine. In addition to having high antioxidant levels, walnuts are a source of many chemical compounds such as ascorbic acid, flavonoids, querercetin and caffeic acid. Walnuts are also rich in nutrients - they are high in fats, proteins, vitamins and minerals. They are also a good source of flavonoids, sterols, phenolic acids and related polyphenols. [ref. 11] Juglans regia leaves are mostly used in traditional medicines worldwide such as antimicrobial, antihelmintic, keratolytic, antidiarrheal, hypoglycemic, depurative, tonic agents. [ref. 12] As far as the Healer's recipes, walnuts are used for complete balanced nutrition, used in the raw eating diet he encourages, and the leaves are recommended to the liver, cardiac and kidney patients as part of baths or decoctions. The use of walnut leaves is also found as part of tinctures for healing cracked and broken bone, treatment of moles, wrinkles on the face, etc. [ref. 9]</li>
<li style="font-weight: 400;" aria-level="1">Grains of red juniper (Juniperus oxycedrus) - grains of Juniperus oxycedrus contain flavonoids, flavones, terpenoids, monoterpenoids, sesquiterpenoids, volatile oils and are being used for digestive problems, including upset stomach, intestinal gases (flatulence), heartburn, bloating and loss of appetite, as well as gastrointestinal infections [ref. 13]. They are also used in urinary tract infections and kidney and bladder stones due to their proven antimicrobial, hypotensive, cytotoxic, antioxidant, hypoglycemic, analgesic, anti-inflammatory and relaxing smooth muscle effects [ref. 13, 14, 15] Petar Dimkov includes red juniper in herbal recipes for jaundice, cirrhosis of the liver, paralysis of limbs, destruction of hip joints, blisters, kidney or adrenal glands tumors, muscle spasms and other conditions.<img class="tinyMCEImg" src="https://d20hztklr4qnvi.cloudfront.net/f5219519-59ea-47e4-834d-c14a12782331_middle.jpg" border="0" alt=""></li>
</ol>

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The Healer gives us so much knowledge and value, which can help us make our lives more harmonious, and our health more resilient and sustainable. And not only that - numerous scientific publications support the usefulness of the herbs with which the Healer has treated people, and we can also use in the same way. We believe in the power of folk medicine, which people have practiced for centuries and believed to be helpful for a huge number of health problems. We also believe that Petar Dimkov's knowledge should reach more people through his work and recipes, especially at a time of pandemic and searching for opportunities to improve everyone's health.

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"Our ancestors have not left us many monuments for the treatment of their disabilities, therefore the present generation has a sacred obligation to collect the remnants of our folk medicine, for if it does not happen now, everything will spill and disappear without a trace."

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Prof. Stefan Vatev, M.D.

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(1866-1946)

"Pure thoughts, pure mind, good intentions" - this counsels us wisely the Healer, and in these challenging times as if we need to think more about who we do good to or to whom we have done something bad, how we treat ourselves and our health, do we believe in the power of nature and its healing gifts.