Nasal polyps (NP) are noncancerous growths within the nose or sinuses. Symptoms include trouble breathing through the nose, loss of smell, decreased taste, post nasal drip, and a runny nose. The growths are sac-like, movable, and nontender, though face pain may occasionally occur. They typically occur in both nostrils in those who are affected. Complications may include sinusitis and broadening of the nose.The exact cause is unclear. They may be related to chronic inflammation of the lining of the ...

nasal polyps

Natural-remedies-for-nasal-polyps

Natural remedies for nasal polyps

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In the first part of the theme we presented the action of chilli, sweat kettle, steam inhalation and tea tree oil as natural means of dealing with nasal polyps. Today we continue the selection with a few more useful means.

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Chamomile

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Chamomile (Matricaria<a href="https://www.herbal-organic.com/bg/herb/14896" target="_blank" data-ref="Matricaria" rel="noopener">) [</a> &nbsp;[ref. 1] is a beautiful flowering plant used for centuries to help the body with allergies and <a href="https://www.tandfonline.com/action/cookieAbsent" target="_blank" data-ref="" rel="noopener">inflammations.</a>&nbsp;&nbsp;

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How to use chamomile in nasal polyps? Make a diluted aqueous solution of chamomile essential oil (3-5 drops of oil per 30 ml of water). With a clean cotton swab, smear the solution into the nasal passages. You can also add the essential oil to a steam inhalation solution or diffuser. Traditionally, you can also enjoy a cup of hot chamomile tea to warm the body.

Butterbur

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&nbsp;<a href="https://www.herbal-organic.com/bg/herb/15447" target="_blank" data-ref="Petasites" rel="noopener">[ref. 3]</a> Petasites hybridus is a plant of the genus Petasites. [3] There have been many studies examining its benefits in sinus-related problems such as allergies, sinusitis, migraines, headaches and even asthma. &nbsp;<a href="https://www.sciendo.com/article/10.2478/hepo-2013-0028" target="_blank" data-ref="React Material Dashboard" rel="noopener">[ref. 4]</a>&nbsp; Each of them may be caused by or be the cause of polyps in the nose. Currently, the main therapeutic applications of this flowering plant are for the prophylactic treatment of migraines and as an antispasmodic agent in chronic cough or asthma.&nbsp;<a href="https://pubmed.ncbi.nlm.nih.gov/11302783/" target="_blank" data-ref="Monograph. Petasites hybridus - PubMed" rel="noopener">[ref. 5]</a>&nbsp;

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How to use chobank at home? Get a clean supplement or extract from the plant and follow the instructions on the label.&nbsp;

Turmeric

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Curcuma is a curative and culinary spice known for its anti-inflammatory properties. &nbsp;<a href="https://www.herbal-organic.com/bg/herb/14445" target="_blank" data-ref="Curcuma" rel="noopener">[ref. 6]</a>&nbsp;These properties can also help with inflammation and irritation of the respiratory tract. However, there is insufficient data on the effectiveness of problems such as nasal polyps.

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How to use it in culinary? Add copious turmeric spice to the food. You can also prepare hot turmeric tea by mixing 1-2 teaspoons of spice into 1 cup of boiling water. Sweeten with raw honey or season with other herbs to make the taste more pleasant.

Eucalyptus

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Oils from this Australian tree have antimicrobial, anti-inflammatory and decongestant properties collected in one, according to some studies. It is not uncommon to be allergic&nbsp; to eucalyptus , so be careful if you have other allergies.&nbsp;<a href="https://www.herbal-organic.com/bg/herb/14416" target="_blank" data-ref="Eucalyptus" rel="noopener">[Ref. 7]</a>&nbsp;

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Check that you are allergic by diluenting a drop of essential oil into 1 teaspoon of base oil. Then apply to the forearm and wait to see if you will develop a reaction within 24 hours. Look out for allergy symptoms when inhaling essential oil. Note that compounds from the plant and its oils are added to many decongestants without a prescription.

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Regarding the use in nasal polyps: make a diluted aqueous solution of eucalyptus essential oil (3-5 drops of oil for every 30 ml of carrier oil). With a clean cotton swab, smear the solution into the nasal passages.

Mint

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The mint herb (Mentha) is rich in 100 000 ththa, which has remarkable decongestant properties. It is they that can relieve the symptoms of polyps in the nose. [&nbsp;<a href="https://www.herbal-organic.com/bg/herb/14450" target="_blank" data-ref="Mentha" rel="noopener">[ref. 8]</a>&nbsp;

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A 2015 study showed that thantol dissolved in hot water and when steam inhaled can help with nasal congestion and treat common cold-like symptoms.

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How to prepare a solution with mint? Make a diluted aqueous solution of essential oil of mint (3-5 drops of oil every 30 ml of water). With a clean cotton swab, smear the solution into the nasal passages.

Echinacea

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Although echinacea is a classic remedy for a cold and an immunostimulant, its benefits can also be carried over to support the symptoms of polyps in the nose. &nbsp;<a href="https://www.herbal-organic.com/bg/herb/14622" target="_blank" data-ref="Echinacea" rel="noopener">[Ref. 9]</a>&nbsp;

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Studies have shown that echinacea can help reduce respiratory infections, prevent their recurrence and also soothe respiratory irritation.

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We recommend the use of a pure supplement or extract of echinacea powder.&nbsp;

Nasal polyps are an unpleasant health problem that may require long and prolonged treatment, but may not cause discomfort. Prescription drugs help relieve severe symptoms of nasal polyps, but if your symptoms are rather mild and you are looking for natural treatment approaches, try these alternative natural remedies.

Natural remedies for nasal polyps (Part 2)

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Бетина Цветкова

What-are-nasal-polyps?

What are nasal polyps?

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Nasal polyps are growths that develop in the nose or sinuses. They are actually quite common and can be caused by allergies, inflammation or infection.

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Usually, nasal polyps do not cause any symptoms. Unlike some other types of polyps, they are usually not cancerous.

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In some cases, however, there are symptoms. These include itching, runny nose, sneezing, difficulty breathing, etc.

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Doctors can prescribe steroid nasal sprays or prednisone for relief, which can stop symptoms or completely eliminate polyps. However, symptoms and polyps may reappear.

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If you are looking for natural alternatives to drugs, this article explores which treatments can work best and be most effective.

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It has been shown that most treatments improve the symptoms and discomfort associated with nasal polyps. None has been proven to completely remove nasal polyps.

Cayenne-pepper-(cayenne-pepper)

Cayenne pepper (cayenne pepper)

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This chilli and spice contains capsaicin. Studies have shown that this compound can help clear the sinuses.

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In a 2011 study, it was effective as a nasal spray, while in a more recent study in 2014 it was effective when taken internally. [&nbsp;<a href="https://www.tandfonline.com/action/cookieAbsent" target="_blank" data-ref="" rel="noopener">[ref. 1]</a>&nbsp;]

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A year later, it is shown that capsaicin relieves inflammation, opens the nasal passages and increases immunity. This can play a small role in relieving the symptoms of polyps in the nose and the causes of polyps themselves.

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How to use cayenne pepper:

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<ul><li style="font-weight: 400;" aria-level="1">Add plenty of cayenne pepper to different recipes to your taste. For most people, 1-2 teaspoons (tsp) is the usual amount, however, be careful with the chilli if you have a sensitive stomach.</li><li style="font-weight: 400;" aria-level="1">You can also prepare hot cayenne pepper tea by mixing 1-2 teaspoons of spiced cayenne pepper into 1 cup of boiling water. Sweeten with raw honey or season with other herbs to taste to make it more pleasant.</li></ul>

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Neti-Pot

Neti Pot

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The use of Neti Pot for nasal cleaning can alleviate symptoms caused by nasal polyps. It can also help to address the causes of polyps, such as allergies or sinus infection.

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Nasal irrigation involves the use of a small kettle, which inserts&nbsp;&nbsp; a warm distilled or sterilized saltwater solution through the nasal passages and sinuses. When used correctly, nasal irrigation is a useful addition to the treatment of sinuses or allergies, according to a 2012 study [ <a href="https://journals.sagepub.com/doi/10.2500/ajra.2012.26.3787" target="_blank" data-ref="Just a moment..." rel="noopener">[ref. 2]</a>&nbsp;]

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It is important to know how to use a neti pot properly for positive health effects. Here are the instructions:

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<ol><li style="font-weight: 400;" aria-level="1">Use warm water distilled or sterilized to fill the kettle. Filtered or purified water is also suitable. Prepare warm water by boiling it first and then let it cool. You can use warm tap water, but remember that you need to clean it first. Never put hot water directly in your nose.&nbsp;</li><li style="font-weight: 400;" aria-level="1">Mix 1-2 teaspoons of salt to taste. The solution should have a salty taste such as tears or sweat.&nbsp;</li><li style="font-weight: 400;" aria-level="1">Tilt your head to one side and drop the solution through one nostril,&nbsp; pull through the other over the sink. Make sure you don't clog your nose while this is happening. Let the water run out completely on its own.&nbsp;</li></ol>

Steam-inhalation

Steam inhalation

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Besides the use of neti pot, simple inhalation with hot steam can also help. Research shows that along with nasal irrigation, steam inhalation can alleviate symptoms common in nasal polyps. [ <a href="https://www.cmaj.ca/content/188/13/940" target="_blank" data-ref="Effectiveness of steam inhalation and nasal irrigation for chronic or recurrent sinus symptoms in primary care: a pragmatic randomized controlled trial" rel="noopener">[ref. 3]</a> ] Headache caused by inflammation of the sinuses is the most noticeable symptom.&nbsp;

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Steam inhalation can take the form of a simple shower, bath, steam bath, through humidifiers or even steam from water boiled on a pot.&nbsp;

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Steam inhalation is done very easily. During a shower or bath, you can inhale the fumes, or put a saucepan on the hob, waiting for the water to boil and inhale its steam. Humidifiers can also help, but make sure to carefully read and follow the instructions of the product.

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Tea-tree-oil

Tea tree oil 

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Tea tree (Melaleuca alternifolia) is a well-known essential oil. [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Pharmacological_and_antimicrobial_studies_on_different_tea_tree_oils_Melaleuca_alternifolia_Leptospermum_scoparium_or_Manuka_and_Kunzea_ericoides_or_Kanuka_originating_in_Australia_and_New_Zealand_11114000" target="_blank" data-ref="Pharmacological and antimicrobial studies on different tea-tree oils (Melaleuca alternifolia, Leptospermum scoparium or Manuka and Kunzea ericoides or Kanuka), originating in Australia and New Zealand. | Билкови и природни лекарства" rel="noopener">[ref. 4]</a>&nbsp;] Research supports it for its properties to reduce itching and deal with inflammation and infection as an antimicrobial agent. This can help both the causes and symptoms of polyps in the nose.

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How to use tea tree oil? Make a diluted solution of tea tree essential oil (3-5 drops of oil every 30 ml of base oil). Olive oil or sweet almond oil are examples of suitable base oils. With a clean cotton swab, rub the solution into the nasal passages.&nbsp;

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Nasal polyps can be a very unpleasant health problem, which is difficult to remove. However, there are some natural solutions that can help. Means such as sweat or steam inhalation, even some spices and oils can be beneficial. Today we presented you with four of them, and&nbsp; in the sequel you will see more natural healing agents in nasal polyps.

nasal polyps

Natural remedies for nasal polyps (Part 1)