side effect

Rose-oil---what-it-is-and-how-it-works

Rose oil - what it is and how it works 

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Rose essential oil has many useful properties such as antidepressant, anti-inflammatory, antiseptic, antispasmodic and antiviral agent. Its properties of an aphrodisiac, astringent, bactericidal, choleretic agent are also known.&nbsp;

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There are two main types of roses that are valued in the cosmetic industry: Rosa damascena [ref. 1] and Rosa centifolia &nbsp;&nbsp;<a href="https://www.herbal-organic.com/en/herb/18825" target="_blank" data-ref="Rosa &times;centifolia" rel="noopener">[ref. 2]</a>&nbsp; The essential oils of both roses have different health benefits thanks to the substances contained in them<a href="https://www.herbal-organic.com/en/herb/15545" target="_blank" data-ref="Rosa &times; damascena" rel="noopener">.</a> Rose essential oil consists of hundreds of components such as citronellol, carvone, citronellyl acetate, eugenol, ethanol, farnesole, stearpoten, methyl eugenol, nerol, nonanol, nonanal, phenylacetaldehyde, phenylmethyl acetate and phenyl geraniol. &nbsp;<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5511972/" target="_blank" data-ref="Page not available - PMCTwitterFacebookLinkedInGitHubSM-TwitterSM-FacebookSM-Youtube" rel="noopener">[Ref. 3]</a>&nbsp; They all contribute to the overall health of the body in different ways and are therefore equally important for the beneficial effects of the oil.

7-Amazing-Benefits-of-Rose-Oil

7 Amazing Benefits of Rose Oil 

Anti-inflammatory-properties-of-rose-oil

Anti-inflammatory properties of rose oil 

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Rose essential oil is a good remedy for inflammation of any kind. It works well for both internal and external inflammations. It can relax muscles and its sedative nature helps to calm the body and restore it back to normal without an inflammatory process.

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Rose oil helps with inflammation caused by fever, microbial infections, indigestion, arthritis, ingestion of poisonous substances, dehydration, gout and rheumatoid arthritis. &nbsp;&nbsp;<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586833/" target="_blank" data-ref="Page not available - PMCTwitterFacebookLinkedInGitHubSM-TwitterSM-FacebookSM-Youtube" rel="noopener">[ref. 4]</a>&nbsp;

Rose-oil-to-relieve-pain

Rose oil to relieve pain 

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In a 2015 study, children in the postoperative period inhaled either almond oil or rose oil. Patients in the group who inhaled rose oil reported a significant reduction in pain levels. Researchers believe that rose oil may have stimulated the brain to secrete endorphins, providing this effect.&nbsp;

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Based on the results of this study, the researchers suggest that aromatherapy with rose oil may be an effective way to relieve pain in patients who have undergone surgery. More research is needed for more conclusions. &nbsp;<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387651/" target="_blank" data-ref="Page not available - PMCTwitterFacebookLinkedInGitHubSM-TwitterSM-FacebookSM-Youtube" rel="noopener">[ref. 5]</a>&nbsp;

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In another study conducted in 2013, women with menstrual pain had a massage to relieve discomfort. One group massaged only with base oil (almond oil), while the other group massaged with a combination of almond and rose oil. The rose oil group reported that there were fewer cramps after the massage than the almond oil alone group. &nbsp;<a href="https://www.tandfonline.com/doi/abs/10.3109/01443615.2014.958449?journalCode=ijog20" target="_blank" data-ref="Just a moment..." rel="noopener">[ref. 6]</a>&nbsp;

Antibacterial-and-antifungal-properties-of-rose-oil

Antibacterial and antifungal properties of rose oil 

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The researchers found that an essential oil distilled from roses can be effective against a wide range of microbes that cause infections. This includes E. coli, as well as some strains of bacteria that can cause staphylococcal infections (Staphylococcus) and streptococcus in the throat (Streptococcus).

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In addition, the study found that rose oil is effective against Candida albicans, which can cause fungal infections in the mouth, intestines and vagina. &nbsp;<a href="https://www.researchgate.net/publication/287527902_Antibacterial_and_antifungal_activity_of_Rosa_damascena_MILL_essential_oil_different_extracts_of_rose_petals" target="_blank" data-ref="Just a moment..." rel="noopener">[ref. 7]</a>&nbsp;

Rose-oil-in-skin-care

Rose oil in skin care 

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Rose essential oil can help control skin texture and many skin diseases associated with keratinocytes differentiation. Keratinocytes are the protectors that protect your skin from heat, UV radiation, water loss, pathogenic bacteria and parasites. Diseases such as psoriasis and atopic dermatitis occur when there is differentiation of distribution in keratinocytes.

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Rose essential oil may be beneficial in these cases. It causes scars and traces of acne and other skin imperfections to fade quickly. This includes the fading of stretch marks, scarring from surgery and others related to pregnancy and childbirth. Much of this action is due to the antioxidant activity of rose essential oil, which stimulates the healing processes of the skin. &nbsp;<a href="https://www.mdpi.com/1420-3049/25/20/4743" target="_blank" data-ref="A Rose Extract Protects the Skin against Stress Mediators: A Potential Role of Olfactory Receptors" rel="noopener">[ref. 8]</a>&nbsp;

Rose-oil-as-an-aphrodisiac

Rose oil as an aphrodisiac 

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Two studies have found that inhaling rose oil increases sexual desire and sexual satisfaction among men and, to a lesser extent, women. One study involved male participants with major depressive disorder who were taking antidepressants, and the other study included female participants with the same condition and also antidepressants. &nbsp;&nbsp;<a href="https://www.dovepress.com/rosa-damascena-oil-improves-ssri-induced-sexual-dysfunction-in-male-pa-peer-reviewed-fulltext-article-NDT" target="_blank" data-ref="Rosa damascena oil improves SSRI-induced sexual dysfunction in male pa | NDT" rel="noopener">[ref. 9]</a>&nbsp;&nbsp;

Rose-oil-promotes-hair-growth

Rose oil promotes hair growth 

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It is known that rose oil, when used in conjunction with another carrier oil (or base oil), gives shine to the hair. In addition, it acts effectively to promote hair growth and makes the scalp healthier with its antifungal properties. You can use it with tea tree oil to relieve an itchy scalp, for example.

Rose-oil-can-prevent-excessive-bleeding

Rose oil can prevent excessive bleeding 

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This property of rose essential oil can be very useful for people suffering from hemorrhages after injury or surgery. Rose oil accelerates blood clotting and coagulation and stops excessive bleeding. Always apply after consultation or recommendation of a doctor.

Safety-tips-for-the-use-of-rose-oil

Safety tips for the use of rose oil 

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Essential oils are powerful and highly concentrated. If you intend to inhale essential oil of any kind, place a few drops in a diffuser instead of inhaling directly from a bottle or bottle.

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If you apply it directly to your skin, first mix a few drops of rose oil with another base oil to avoid skin irritation. Rose oil, like many other essential oils, should not be swallowed.

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Some essential oils can be harmful to pregnant and lactating women (and their babies). Keep this in mind if it applies to you.

How-to-use-rose-oil

How to use rose oil 

Bath-with-rose-oil

Bath with rose oil 

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Rose oil, as part of the daily bath, has a great therapeutic effect and helps relieve daily stress. Here's how you can use it:

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<ul><li style="font-weight: 400;" aria-level="1">Take about 10 drops of rose oil</li><li style="font-weight: 400;" aria-level="1">Add it to any carrier oil of your choice</li><li style="font-weight: 400;" aria-level="1">Add the mixture to a bath of warm water</li><li style="font-weight: 400;" aria-level="1">Take a bath as usual.</li></ul>

Anti-anxiety-rose-oil-infusion

Anti-anxiety rose oil infusion 

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Rose oil is useful for people who suffer from stress, that is, for almost everyone, and for people with anxiety disorders. Its use is known to lead to the release of dopamine and endorphins, which are known to calm nerves and elevate mood.

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We recommend that you consult a doctor first, especially if you are allergic, have any medical condition or sensitive skin. Although natural oils generally have no negative effects, it is important to know your body and mind well before proceeding to alternative therapy and use of essential oils.

In-massage-oil

In massage oil 

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Massage has many benefits, including improving blood circulation to help sore muscles and relieve tension. And when massage is combined with aromatherapy, a wonderful synergy is obtained. With 2 tablespoons of base oil and 10-12 drops of rose oil, you can make the necessary mixture for body or face massage.

Rose oil is useful for many health conditions and problems. However, it is extremely important to use it in the right way according to the purpose. Having so many different beneficial properties, rose oil is a truly valuable anti-age, antibacterial, pain-relieving agent that you can include in your routine for face and body care.

7 Amazing Benefits of Rose Oil and How to Use It

Бетина Цветкова

What-are-the-main-symptoms-of-hormonal-imbalance?

What are the main symptoms of hormonal imbalance?

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When hormones are at balanced levels, a person feels vibrant and energetic, sleeps soundly and deeply, maintains normal weight and good concentration. However, when hormones are in imbalance, i.e. at low or elevated levels than normal,&nbsp; then we are talking about hormonal imbalance. And since these chemical messengers are interrelated, disruption in the rhythm of one hormone leads to dysregulation of other important hormones.

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The right balance of hormones is essential for effective reproductive cycles such as the process of ovulation in women and the overall system of conception. For men, hormones are crucial in terms of male sexual characteristics, reproductive abilities and libido.

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The human body uses more than fifty hormones to guide various systems and bodily functions such as growth, metabolism and temperature regulation, sleep and wakefulness cycles, and more. A hormonal imbalance is an incorrect amount of one or more hormones in the blood. The timing of hormone(s) release, interactions with other hormones, and the ability to respond through cellular receptors are also important for hormonal balance. It has been shown that an imbalance of hormones associated with reproductive health in one or both partners can make it difficult to conceive and pregnancy. Hormonal imbalances are also the leading cause of infertility in women, but they are often treatable with lifestyle changes and medications, and some phytotherapeutics can act positively.

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Hormonal imbalance can also cause infertility in men, but it is a less common factor of infertility in men than in women.

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The most common symptoms of hormone imbalance in women are:

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<ul><li style="font-weight: 400;" aria-level="1">Lack of menstrual cycle</li><li style="font-weight: 400;" aria-level="1">Irregular menstrual cycle</li><li style="font-weight: 400;" aria-level="1">Abundant or painful menstruation.</li><li style="font-weight: 400;" aria-level="1">Increased hair on the face, neck, chest and back</li><li style="font-weight: 400;" aria-level="1">Unexplained weight gain</li><li style="font-weight: 400;" aria-level="1">Constipation and diarrhea</li><li style="font-weight: 400;" aria-level="1">Low libido</li></ul>In men, the following symptoms may occur:

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<ul><li style="font-weight: 400;" aria-level="1">Erectile dysfunction</li><li style="font-weight: 400;" aria-level="1">Low sperm count</li><li style="font-weight: 400;" aria-level="1">Reduced growth of body hair</li><li style="font-weight: 400;" aria-level="1">Breast tenderness and breast tissue overdevelopment</li><li style="font-weight: 400;" aria-level="1">Thinning hair or hair loss male type</li></ul> In case of symptoms of hormonal imbalance, it is important to seek medical attention to do the necessary tests. Then determine the mode of treatment and therapy, which may include hormone replacement therapy, medications, herbal and other means.

Herbs-and-natural-remedies-for-hormonal-imbalance

Herbs and natural remedies for hormonal imbalance

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Herbs are a group of plants whose leaves, flowers, roots and seeds are used for a variety of purposes, including therapeutic. It is important to clarify from the beginning that the use of herbs to balance hormone levels is not recommended for every person. Herbal medicine has proven its usefulness and effectiveness over time, yet some herbal remedies may be safe for some, but dangerous for others.

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Women who are pregnant, breastfeeding, using hormone therapy, living with endocrine or mental disorders, or having cancer are at risk of dangerous side effects associated with taking certain herbs. Therefore, they should always consult a doctor before taking herbs and natural remedies for hormonal imbalance.

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For the rest, there is a palette of herbs and natural remedies that work for different types of hormonal changes. Let's see in particular what the opportunities and benefits are.

Seeds-of-Nigella-sativa-(Black-cumin)

Seeds of Nigella sativa (Black cumin)

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Nigella sativa is also known as kalonji, chelebattle and others. Its flowers produce small black seeds rich in antioxidants. These seeds have healing properties because they contain thymoquinone – a type of phytonutrient or plant compound.

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Researchers investigated the protective and therapeutic effects of nigella seeds in women with polycystic ovary syndrome (PCOS). PCOS is a disorder associated with abnormal hormone levels, among other symptoms, in women of reproductive age. <a href="https://www.jrmds.in/articles/the-effects-of-nigella-sativa-hydroalcoholic-extract-and-honey-on-lipid-profile-and-indices-of-insulin-resistance-in-polycystic-ov.pdf" target="_blank" data-ref="" rel="noopener">[ref.</a>&nbsp;1]&nbsp;

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In animal studies, nigella seed extracts have helped regulate levels of insulin, testosterone, luteinizing hormone, and thyroid hormones, among others. &nbsp;<a href="https://pubmed.ncbi.nlm.nih.gov/27247926/" target="_blank" data-ref="Effect of Nigella sativa on reproductive system in experimental menopause rat model - PubMed" rel="noopener">[ref. 2]</a>&nbsp;

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In addition, Nigella sativa extract exhibits estrogenic activity, which means it acts similarly to the hormone estrogen in your body. This would obviously not be appropriate if you have increased estrogen in the body.&nbsp;

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With regard to these seeds, note that most studies were conducted on animals and concentrated extracts or isolated thymoquinone were used. There are still a limited number of studies on this action of nigella seeds in humans.

Ashwagandha-(Withania-somnifera)

Ashwagandha (Withania somnifera) 

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Ashwagandha, also known as winter cherry, Indian ginseng or Withania somnifera, is an evergreen shrub of the Solanaceae family. Ashwagandha is highly revered in herbal medicine, being used in many supplements, teas and powders.

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This adaptogen is thought to help the body overcome stress by moderating the hypothalamic-pituitary-adrenal (HPA) axis of the brain. This axis produces and releases numerous hormones including cortisol that initiate your body's response to stress. Cortisol helps you get through stressful and stressful moments. However, according to studies in humans and rats, chronic hormone imbalance can cause endocrine disorders such as Addison's disease and Cushing's syndrome. These are some of the possibilities of applying ashwagandha to regulate the hormone cortisol. &nbsp;<a href="https://journals.lww.com/md-journal/Fulltext/2019/09130/An_investigation_into_the_stress_relieving_and.67.aspx" target="_blank" data-ref="An investigation into the stress-relieving and... : Medicine" rel="noopener">[ref. 3]</a>&nbsp;

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Ashwagandha can also affect other hormones. For example, researchers are investigating how it alters insulin levels, reproductive hormones, and more, gathering enough data for more definitive claims. Another important thing about this Ayurvedic star is that it may not be safe for pregnant and breastfeeding women, as well as for people with autoimmune diseases or thyroid disorders.

Vitex-agnus-castus-(Vitex-agnus-castus)

Vitex agnus-castus (Vitex agnus castus) 

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Vitex agnus castus (also known as Chaste Wood and Abraham Tree) is a multifaceted herb for hormonal problems in women. It has remarkable hormonal balancing activity and has been used by herbalists for centuries for menstrual problems, cycle regulation, increased fertility, and to help women during menopause.&nbsp;

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Vitext works by supporting the hypothalamus gland (a gland in the brain that controls the hormonal system). It is known to balance a woman's estrogen/progesterone ratio (the main reproductive hormones) by increasing progesterone and lowering estrogen accordingly. So, vitex is especially useful in conditions with low progesterone, including a short menstrual cycle, irregular cycle, PMS, and acne. &nbsp;<a href="https://linkinghub.elsevier.com/retrieve/pii/S0965229919306053" target="_blank" data-ref="Redirecting" rel="noopener">[ref. 4]</a>&nbsp;

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Vitex agnus may also lower prolactin levels and increase LH (luteinizing hormone). High prolactin has been linked to infertility and cycle arrest in women. LH is the hormone that helps control the menstrual cycle and causes ovulation (the release of an egg from the ovaries). With various hormonal disorders of this type of vitex, agnus castus has applications. &nbsp;<a href="https://link.springer.com/article/10.1007/s00737-017-0791-0?error=cookies_not_supported&amp;code=42a1055e-91b3-4075-a0a0-b962462e69c8" target="_blank" data-ref="Vitex agnus castus for premenstrual syndrome and premenstrual dysphoric disorder: a systematic review - Archives of Women's Mental Health" rel="noopener">[ref. 5]</a>&nbsp;

Peony-(Paeonia-lactiflora)

Peony (Paeonia lactiflora)  

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Peony (Paeonia lactiflora) is a type of herb whose roots are commonly used in traditional Chinese medicine for many purposes. Peony can block chemicals that can cause pain and swelling. It can also prevent blood clotting, kill cancer cells, and act as an antioxidant. &nbsp;<a href="https://linkinghub.elsevier.com/retrieve/pii/S0378874119324900" target="_blank" data-ref="Redirecting" rel="noopener">[ref. 6]</a>&nbsp; It can be combined with other plants to maintain hormones (often in combination with vitex).

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Peoniflorin is one of the active ingredients in the plant. It has anti-inflammatory, antispasmodic and sedative action. In vitro experiments have also shown that it can affect ovarian follicles through its action on the enzyme called aromatase. This enzyme is widely found throughout the body, especially in the ovaries, liver and adipose tissues.

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Peony works to normalize aromatase activity, as well as reduce androgen production. Excess androgens can manifest as extra facial and body hair, cystic acne, female pattern baldness (mostly PCOS symptoms and also after menopause). &nbsp;<a href="https://www.hindawi.com/journals/bmri/2020/4690504/" target="_blank" data-ref="Effects of Paeonia lactiflora Extract on Estrogen Receptor &beta;, TPH2, and SERT in Rats with PMS Anxiety" rel="noopener">[ref. 7]</a>&nbsp;

Angelica-sinensis

Angelica sinensis  

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Angelica sinensis is known as female ginseng because of its numerous therapeutic effects on the female reproductive system.&nbsp;

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Considered blood-building and tonic, Dong Kwai is used by herbalists to enrich a woman's blood supply, strengthen the uterus, promote blood circulation, and increase blood flow to the reproductive system — all key to a regular, healthy menstrual cycle.&nbsp;

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Dong Kwai contains compounds called coumarins, which have been shown to relax the muscles of the uterus and reduce inflammation, making this plant suitable for menstrual cramps. It is also useful for symptoms of PMS and menopause, such as hot flashes. <a href="https://cuaj.ca/index.php/journal/article/view/775" target="_blank" data-ref="		Dong Quai (angelica sinensis) in the treatment of hot flashes for men on androgen deprivation therapy: results of a randomized double-blind placebo controlled trial							| Canadian Urological Association Journal			" rel="noopener">[ref.</a> &nbsp;8]&nbsp;

Hormone levels in the human body are constantly changing. There are hundreds of reasons why they vary daily, and to some extent these ups and downs are necessary. Nevertheless, long-term hormonal imbalances can negatively affect your health. The use of herbal and natural remedies is one of many natural ways to deal with such changes in hormone levels. Each of the five herbs discussed in this article has the potential to help you balance your hormone levels if they are right for you and there are no contraindications. Ask a doctor before taking these herbs.

Symptoms of Hormonal Imbalance - What you need to know (part 2)

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What-is-Common-Hawthorn-(Crataegus-monogyna)

What is Common Hawthorn (Crataegus monogyna)

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The fruits of the common hawthorn (Crataegus monogyna) are small fruits that grow on trees and shrubs belonging to the genus Crataegus. &nbsp;<a href="https://www.herbal-organic.com/en/herb/14630" target="_blank" data-ref="Crataegus" rel="noopener">[ref. 1]</a>&nbsp; The genus includes hundreds of species common in Europe, North America and Asia as a territorial distribution. These nutrient-rich fruits have a tart, pungent taste and a slight sweetness. They range in color from yellow to dark red.

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For hundreds of years, people have used hawthorn berries as an herbal remedy for digestive disorders, heart problems, and high blood pressure. In fact, hawthorn has been a key part of traditional Chinese medicine since at least 659 AD. Hr. &nbsp;<a href="https://www.frontiersin.org/articles/10.3389/fphar.2020.00118/full" target="_blank" data-ref="Roles and Mechanisms of Hawthorn and Its Extracts on Atherosclerosis: A Review" rel="noopener">[ref. 2]</a>&nbsp;

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Studies have shown that hawthorn contains beneficial compounds such as antioxidants and polyunsaturated fatty acids. Flavonoids and procyanidins are the components responsible for the therapeutic effects of these fruits. &nbsp;<a href="https://www.mdpi.com/2072-6643/7/9/5361" target="_blank" data-ref="Polyphenolic Composition of Crataegus monogyna Jacq.: From Chemistry to Medical Applications" rel="noopener">[ref. 3]</a>&nbsp;

Health-Benefits-That-Hawthorn-Fruit-Bring

Health Benefits That Hawthorn Fruit Bring 

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Rich-in-antioxidants

Rich in antioxidants 

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Hawthorn fruits are a rich source of polyphenols, which are powerful antioxidant compounds found in plants. These include, for example, epicatechin, procyanidin B2, procyanidin B5, procyanidin C1, hyperoside, isoquercitrin and chlorogenic acid. &nbsp;<a href="https://onlinelibrary.wiley.com/doi/10.1002/mnfr.202100670" target="_blank" data-ref="Just a moment..." rel="noopener">[ref. 4]</a>&nbsp;

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Antioxidants help neutralize unstable molecules called free radicals, which can harm the body. Polyphenols have been associated with numerous health benefits due to their antioxidant activity, including a lower risk of developing:&nbsp;<a href="https://onlinelibrary.wiley.com/doi/10.1002/mnfr.202100670" target="_blank" data-ref="Just a moment..." rel="noopener">[ref. 5]</a>&nbsp;

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<ul><li style="font-weight: 400;" aria-level="1">Some cancers &nbsp;<a href="https://tcr.amegroups.com/article/view/46882/html#:~:text=These%20polyphenols%20can%20exert%20anticancer,involved%20in%20tumor%20cell%20proliferation" target="_blank" data-ref="Functions of polyphenols and its anticancer properties in biomedical research: a narrative review" rel="noopener">[ref. 6]</a>&nbsp;</li><li style="font-weight: 400;" aria-level="1">Type 2 diabetes</li><li style="font-weight: 400;" aria-level="1">Asthma</li><li style="font-weight: 400;" aria-level="1">Infections</li><li style="font-weight: 400;" aria-level="1">Heart problems</li></ul>

Blood-pressure-control

Blood pressure control 

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Containing numerous powerful antioxidants, hawthorn berries are known as powerful vasodilators, helping to maintain normal blood pressure and avoid hypertension. Animal studies have shown that hawthorn can act as a vasodilator, meaning it can relax contracted blood vessels, eventually lowering blood pressure.&nbsp; &nbsp;<a href="https://linkinghub.elsevier.com/retrieve/pii/S2225411020300754" target="_blank" data-ref="Redirecting" rel="noopener">[ref. 4]</a>&nbsp;

Cardioprotective-action

Cardioprotective action 

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According to a 2020 study, hawthorn may have the ability to protect the heart. Fruits and their active components can contribute to:

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<ul><li style="font-weight: 400;" aria-level="1">Reduce blood fat and lower cholesterol</li><li style="font-weight: 400;" aria-level="1">Anti-inflammatory and antioxidant action</li><li style="font-weight: 400;" aria-level="1">Potentially help prevent endothelial dysfunction (narrowing of the arteries)</li></ul>Hawthorn is also used to treat heart failure, along with other traditional medicines. Numerous studies have shown that hawthorn can have a beneficial effect without serious side effects in people with heart failure. Studies have mostly shown improvements in heart function and symptoms of heart failure such as shortness of breath and fatigue. &nbsp;<a href="https://www.mdpi.com/2072-6643/7/9/5361" target="_blank" data-ref="Polyphenolic Composition of Crataegus monogyna Jacq.: From Chemistry to Medical Applications" rel="noopener">[ref. 8]</a>&nbsp;

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Potential-anticancer-properties

Potential anticancer properties 

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A 2021 laboratory study showed that hawthorn berries have anti-cancer potential. The researchers used cells from a brain tumor and found that hawthorn extract could kill them and prevent them from multiplying. The potential anti-cancer properties are due to the high content of polyphenols in the fruit. More human studies are needed to confirm these effects.

Aid-digestion

Aid digestion

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People have used hawthorn fruit and extract for centuries to treat digestive problems, especially indigestion and stomach pain.

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Fruits contain fiber, which has been shown to aid digestion by reducing constipation and acting as a prebiotic. Prebiotics promote the growth of good gut bacteria called probiotics, which are vital for maintaining healthy digestion. Animal studies have confirmed a beneficial effect on digestion when taking hawthorn extract, but more research is needed in humans.

Hawthorn-as-a-useful-remedy-for-diabetes

Hawthorn as a useful remedy for diabetes 

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A 2022 scientific review suggests that researchers may be able to develop new drugs for diabetes based on hawthorn. After a thorough analysis of studies from the past 20 years, reviewers suggest that hawthorn may have the following health benefits in diabetes and its complications:

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<ul><li style="font-weight: 400;" aria-level="1">Reduce triglycerides and low-density cholesterol</li><li style="font-weight: 400;" aria-level="1">Increases the antioxidant activity of certain enzymes</li><li style="font-weight: 400;" aria-level="1">Reduces inflammatory molecules</li><li style="font-weight: 400;" aria-level="1">Regulates blood sugar and insulin secretion</li><li style="font-weight: 400;" aria-level="1">Improves the health of certain cells in the pancreas</li><li style="font-weight: 400;" aria-level="1">May help reduce factors that can lead to obesity &nbsp;<a href="https://www.hindawi.com/journals/ije/2022/2002768/" target="_blank" data-ref="Molecular Mechanisms of Hawthorn Extracts in Multiple Organs Disorders in Underlying of Diabetes: A Review" rel="noopener">[ref. 9]</a>&nbsp;</li></ul>

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Interactions with drugs and other medications 

Scientists speculate that the polyphenolic compounds in hawthorn may be behind a host of beneficial effects of these red sweet and sour plants. Among their health benefits, there are powerful antioxidant effects, cardioprotective effects, the ability to control blood pressure and cholesterol, and potential development of a diabetes drug. However, there are some interactions with drugs and other medications in which hawthorn plod is not recommended. People can consume hawthorn berries or take them as an extract, but a doctor's consultation is necessary before that to rule out a potential interaction.