The thyroid gland is an integral part of the endocrine system. This butterfly-shaped organ regulates important hormones that affect many functions in your body. These hormones also affect how well your body performs physically and mentally, so symptoms can manifest in many different ways.
Testosterone is an important hormone that has a fundamental role in regulating libido, maintaining healthy bones, muscles, sperm production and red blood cells. With age, men lose testosterone at a rate of 1% per year after the age of 30, therefore it is necessary to provide for steps towards ensuring optimal levels. To this end, some vitamins that are easily found in foods and supplements can help significantly. Let's reveal who they are in the following lines.
N-acetyl cysteine (NAC) is an amino acid that has powerful antioxidant activity by optimizing the production and replenishment of glutathione stores. NAC also acts independently to benefit body processes, including lung and liver function, as well as optimizing the body's resistance to oxidative stress and damage.
Autophagy is derived from the Greek term meaning 'self-' (auto) 'feeding' (phagy). It's your body's amazing ability to clear old, damaged cells and proteins to make room for new and healthy cells. In other words, autophagy is the best natural cleansing of the body, which supports the renewal and work of all tissues and organs.
The largest organ in your body, your skin performs a critical function in keeping you safe from injury. Although the majority of us take great care to maintain healthy, beautiful skin, changes or anomalies in the skin might be concerning. Some skin issues can be solved with just a moisturizer, but others may require more attention. In this blog post, we will explore some of the more severe and life-threatening skin conditions and provide recommendations on when to seek medical attention.
Are you experiencing nausea or vomiting regularly? It may be a sign of a serious underlying condition that requires prompt medical attention.
The initial association after reading "lion's mane" was probably with the lion's mane, or his lush hair on the head. But in this context, it's not about the king of the jungle, we're not even talking about an animal, but we mean a mushroom that we associate to lion's mane.
Licorice (Glycyrrhiza glabra) has been used medicinally for thousands of years. Also known as licorice root, licorice root contains a compound that is much sweeter than sugar. Licorice root is used in both Eastern and Western medicine to treat a variety of ailments ranging from the common cold to liver disease. In what form to take licorice and what can be useful we tell you more about in the article.
Collagen peptides are very small particles of protein derived from animal collagen. Collagen is one of the materials that make up cartilage, bones and skin. Collagen peptides are obtained by breaking down whole collagen proteins into smaller molecules. When taken orally, collagen peptides have a much better effect on skin and cartilage health. These and other beneficial effects are characteristic of collagen peptides, which are a relatively new and topical form of collagen that more and more people choose.
Horseradish is a root vegetable known for its pungent taste and smell. It has been used worldwide for thousands of years, usually as a spice, but also for medicinal purposes. This root contains numerous compounds that can provide health benefits, including antibacterial and anti-cancer effects. There are also a variety of recipes for its preparation, and we will present a few in the article.