Pregnancy, childbirth, children

What are the most dangerous toxins that surround us?

For a long time, it was believed that toxins are only in the food, water and air around us. But unfortunately, toxic substances can also be found in many products that we use every day, be it cosmetics, detergents or others.

10 Reasons Why Spinach Is Considered a Superfood

Do you remember what the power of Popeye the sailor was hidden in the famous children's movies? We tell you more with the title, but you probably know that this is about spinach. Generally speaking, spinach is considered a superfood because of the many nutrients and low calorie content it possesses. This leafy vegetable is also good for your skin, hair and bones, and we can list at least 10 reasons that make it an amazing food.

Angina (acute tonsillitis) - symptoms, causes and herbal remedies for angina

Tonsillitis is an inflammation of the tonsils that occurs with a variety of symptoms and usually affects children. Signs and symptoms of tonsillitis include swollen tonsils, sore throat, difficulty swallowing, and painful lymph nodes on the side of the neck. Most cases of tonsillitis are caused by a virus infection, but bacterial infections can also cause tonsillitis. Treatment for angina is different depending on what the causative agent is.

The unusual benefits of dandelion root and recipes for preparation

Dandelion, also called Radica (Taraxacum officinale), is that plant that as children we loved to pick and blow in the air. In fact, dandelions are plants that have a number of powerful health benefits, and it is better to use them for this. People have used dandelions in folk medicine for much of recorded history, including in the form of dandelion tea.

Signs and symptoms of attention deficit hyperactivity disorder (ADHD) in young children

Attention deficit hyperactivity disorder, known as ADHD, affects millions of children around the world and often persists into adulthood. The diagnosis is usually made during the primary school years, but it can also happen earlier when the child is still young. Generally speaking, young children with ADHD tend to be easily frustrated, sullen, and even rude in their behavior. They may worry too much or for too long about even the smallest things and have more difficulty growing. They are also extremely sensitive to corrective type of feedback — asking them to put on their jacket, for example, to get outside can lead to angry outbursts and reactions.

Diet of the mother during breastfeeding: what are the most useful foods for nursing mothers

You've probably heard that breastfeeding is one of the healthiest solutions for babies, but did you know that breastfeeding also provides benefits for the health of the mother? First of all, breastfeeding may help reduce the risk of developing certain medical conditions later in life, including heart disease and diabetes. In addition, it can relieve stress and help the mother feel even more strongly connected to the little person, experiencing wonderful positive emotions and releasing endorphins and oxytocin.

Heartburn Relief: Helpful Methods and Home Remedies

There are many health problems that can disrupt our good health and wellbeing. One of the most common and most unpleasant, which usually occurs after eating, is heartburn. The appearance of heartburn can also be a symptom of many different conditions, including acid reflux, gastroesophageal reflux disease (GERD), and even pregnancy.

Folic acid: Everything you need to know

Folic acid is the synthetic form of folate, which is a naturally occurring vitamin B. Folate helps to create DNA and other genetic material, for healthy growth and functioning of cells. The nutrient is crucial during early pregnancy to reduce the risk of congenital defects of the brain and spine. How folic acid works in the body and in what quantities we need you will learn from the article.

Myths about postpartum recovery debunked by physiotherapist [Part 2]

Hormonal changes, morning nausea, back pain, altered skin and hair, headache, indigestion - these are just some of the problems women may face during pregnancy. Of course, these symptoms may not be present in any future birth, but with all the changes happening in the body, it is very possible to have them.

Myths about postpartum recovery debunked by physiotherapist [Part 1]

Pregnancy is a unique period in a woman's life that brings physiological, mental, mental and emotional changes for her and her family. Giving life and giving to the newborn then bring their responsibilities and difficulties, but also wonderful positive emotions and happy moments. Many parents share that having a child or their children is among the best things that have happened to them. But behind the happily growing, fed and sleepy child, there are probably hundreds or even thousands of sleepless nights for parents.