Gua Sha and Jade Roller Magic: Recipe for Radiance
Creating a holistic skincare routine involving Gua Sha and Jade Roller doesn't require expensive skincare products. In fact, you can easily prepare the necessary components at home using simple, natural ingredients. Let's get started on two easy-to-make skincare potions:
Latin Name: Matricaria recutita (Chamomile), Camellia sinensis (Green Tea)
Preparation:
Ingredients:
Preparation:
Photo by Katherine Hanlon on Unsplash
Latin name: Rosa spp. (Rose), Lavandula angustifolia (Lavender)
Ingredients:
Making:
Anticancer Properties of Ingredients Used
Camellia sinensis, more commonly known as green tea, has been studied extensively for its potential anticancer properties. Epigallocatechin gallate (EGCG), a catechin found in green tea, is known for its antioxidant activity which can potentially inhibit the growth of cancer cells.
Lavandula angustifolia, or lavender, has a compound called perillyl alcohol which has shown potential in inhibiting the growth of cancer cells in preliminary studies, although more research is needed.
Photo by Towfiqu barbhuiya on Unsplash
Questions and Answers
Q: How often should I use the jade roller or Gua Sha tool?
A: You can safely use these tools every day. However, it's essential to listen to your skin and adjust the frequency as necessary.
Q: Can I use these recipes on all skin types?
A: Generally, these ingredients are safe for all skin types. However, if you have sensitive skin or known allergies, it's always best to do a patch test first.
Q: Can Gua Sha or jade rolling cause skin bruising?
A: If done correctly, these techniques should not cause bruising. It's important to apply gentle pressure and avoid dragging the skin.
Q: What’s the best time to do Gua Sha or jade rolling?
A: These rituals can be performed at any time of the day.
