Ginkgo is a genus of highly unusual non-flowering plants. The scientific name is also used as the English name. The order to which it belongs, Ginkgoales, first appeared in the Permian, 270 million years ago, possibly derived from 'seed ferns' of the order Peltaspermales, and now only contains this single genus and species. The rate of evolution within the genus has been slow, and almost all its species had become extinct by the end of the Pliocene; the exception is the sole living species, Ginkgo ...

ginkgo

Purpose-of-anticoagulants

Purpose of anticoagulants 

Purpose-of-anticoagulants_0_0

Anticoagulants are type of a drug used if you are at risk of blood clots. They can potentially block a blood vessel and disrupt blood flow in the body. Also known as blood thinners, anticoagulants are chemicals that prevent or reduce blood coagulation by prolonging clotting time.

Purpose-of-anticoagulants_0_1

Anticoagulants are available in many different forms, including injections, intravenous (IV) drugs and medicines you take orally (orally). They often treat and prevent life-threatening conditions that can occur due to blood clots, such as strokes, heart attacks and pulmonary embolism. [&nbsp;<a href="https://www.ncbi.nlm.nih.gov/books/NBK560651/" target="_blank" data-ref="Page not available - NCBI BookshelfTwitterFacebookLinkedInGitHubNCBI Insights BlogTwitterFacebookYoutube" rel="noopener">[ref. 1]</a>&nbsp;]

What-are-the-advantages-and-side-effects-of-anticoagulants?

What are the advantages and side effects of anticoagulants?

What-are-the-advantages-and-side-effects-of-anticoagulants?_1_0

Anticoagulants are extremely effective in preventing these life-threatening conditions such as stroke, pulmonary embolism and heart attack. There are also several different ways in which these drugs work. This means that people who cannot take one medicine are likely to take another medicine with a similar effect.

What-are-the-advantages-and-side-effects-of-anticoagulants?_1_1

However, side effects are possible, and among the most common side effects with any anticoagulant is bleeding. Depending on the drug used, there are other potential risks, such as necrosis of the skin,&nbsp; severe PMS in women, bruising, bleeding gums, dizziness, headache, etc. [&nbsp;<a href="https://link.springer.com/article/10.1007/s40138-013-0014-6?error=cookies_not_supported&amp;code=29f13e37-8df2-4ff3-9d02-a5efc6c65811" target="_blank" data-ref="Anticoagulants: A Review of the Pharmacology, Dosing, and Complications - Current Emergency and Hospital Medicine Reports" rel="noopener">[ref. 2]</a>&nbsp;]

Natural-anticoagulants---who-are-they

Natural anticoagulants - who are they 

Garlic

Garlic_2_0

Besides its characteristic taste and numerous applications in culinary, garlic (Allium sativum) has natural antibiotic and antimicrobial properties. A&nbsp;2018 study published in Food Science and Biotechnology reported that garlic powder demonstrated antithrombotic activity in rats.<a href="https://www.herbal-organic.com/bg/pubmed/Allium_sativum_garlic_a_natural_antibiotic_6366484" target="_blank" data-ref="Allium sativum (garlic)--a natural antibiotic. | Билкови и природни лекарства" rel="noopener"></a> Antithrombotic agent is a substance that reduces the formation of blood clots. [&nbsp;<a href="https://link.springer.com/article/10.1007/s10068-018-0469-z?error=cookies_not_supported&amp;code=b65de6d1-7da4-49bf-9928-c1eb90c8aef4" target="_blank" data-ref="A comparative study of the antithrombotic effect through activated endothelium of garlic powder and tomato extracts using a rodent model of collagen and epinephrine induced thrombosis - Food Science and Biotechnology" rel="noopener">[ref. 4]</a>&nbsp;

Garlic_2_1

A review of studies from 2020 found that garlic supplements can help reduce blood pressure and have mild antithrombotic effects. [&nbsp;<a href="https://www.spandidos-publications.com/10.3892/etm.2019.8374" target="_blank" data-ref="Garlic lowers blood pressure in hypertensive subjects, improves arterial stiffness and gut microbiota: A review and meta-analysis" rel="noopener">[ref. 5]</a>&nbsp;

Garlic_2_2

Vitamin-E

Vitamin E

Vitamin-E_2_0

Vitamin E reduces blood clotting in several different ways. These effects depend on the amount of vitamin E a person takes.&nbsp;

Vitamin-E_2_1

According to the National Institutes of Health (NIH), people taking blood thinning drugs should avoid taking large doses of vitamin E. However, it is not clear how much vitamin E dilutes blood, although people may need to take more than 400 international units (IU) per day. &nbsp;<a href="https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/" target="_blank" data-ref="Office of Dietary Supplements - Vitamin E" rel="noopener">[Ref. 6]</a>&nbsp;

Vitamin-E_2_2

However, taking vitamin E can bring other health benefits, and it is recommended to provide it from foods such as almonds, sunflower seeds, spinach, peanut butter and others.

Ginkgo-biloba

Ginkgo biloba 

Ginkgo-biloba_2_0

Practitioners of traditional Chinese medicine have used leaves from the Ginkgo biloba tree (Ginkgo biloba) for thousands of years. &nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Ginkgo_biloba_13678141" target="_blank" data-ref="Ginkgo biloba. | Билкови и природни лекарства" rel="noopener">[Ref. 7] Ginkgo</a> is also a very popular herbal supplement in the USА and Europe. People take ginkgo biloba for blood diseases and memory problems, blood circulation and other issues.

Ginkgo-biloba_2_1

According to a 2019 study published in Bioorganic Chemistry, several compounds in ginkgo can block thrombin, which causes blood clotting. [ <a href="https://linkinghub.elsevier.com/retrieve/pii/S0045206819300628" target="_blank" data-ref="Redirecting" rel="noopener">[ref. 8]</a>&nbsp;

Ginkgo-biloba_2_2

Grape

Grape_2_0

There is some evidence to suggest that grape seed extract may have potential benefits for several heart and blood diseases. Grapes can also help prevent high blood pressure, although research has shown rather mixed results.&nbsp;

Grape_2_1

Grape seed extract can also act as a natural blood thinner. Therefore, the National Center for Complementary and Integrative Health recommends that certain groups of people do not take grape seed extract, including people with blood diseases; people who are taking blood thinning medicines and those who are about to have a surgery. &nbsp;<a href="https://www.nccih.nih.gov/health/grape-seed-extract" target="_blank" data-ref="Grape Seed Extract" rel="noopener">[Ref. 9]</a>&nbsp;]

Dong-quai

Dong quai

Dong-quai_2_0

Dong quai, also known as "female ginseng", is another traditional Chinese herb that can reduce blood clotting.

Dong-quai_2_1

This effect may be the result of the content of coumarin in ginseng. It is the same substance that makes cinnamon such a powerful anticoagulant.

Dong-quai_2_2

However, a small 2015 study in the journal Blood found that taking 1,000 milligrams of dong quai daily did not significantly affect blood clotting. The authors note that&nbsp; further research is needed to bring out conclusions.

There are various natural substances that can reduce blood clotting to some extent. Among them are ginkgo biloba, garlic, cinnamon, ginger and others. However, not all of them can be as effective as blood thinning drugs. People at risk of blood clots should not use them instead of prescription medicines.&nbsp;

What are the 10 natural anticoagulants [blood thinners] - Part 2

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What are the 10 natural anticoagulants [blood thinners] - part 

Бетина Цветкова

How-anticoagulants-work

How anticoagulants work

How-anticoagulants-work_0_0

Blood thinners are drugs that help blood flow smoothly through the veins and arteries. They also protect against blood clots or, if any, from increasing them. Anticoagulants are prescribed to treat certain types of heart disease and heart defects and other conditions that may increase the risk of dangerous blood clots. [&nbsp;<a href="https://www.ncbi.nlm.nih.gov/books/NBK537062/" target="_blank" data-ref="Page not available - NCBI BookshelfTwitterFacebookLinkedInGitHubNCBI Insights BlogTwitterFacebookYoutube" rel="noopener">[ref. 1]</a>&nbsp;]

How-anticoagulants-work_0_1

Blood thinners can act in two ways. Antithrombocytes are drugs that stop cells in the blood (platelets) from clumping together and forming a clot. The formation of a blood clot, in turn, can lead to a heart attack or stroke. Aspirin is the most common antiplatelet. [&nbsp;<a href="https://link.springer.com/article/10.1007/s40138-013-0014-6?error=cookies_not_supported&amp;code=ec56544b-9ff6-41c5-9092-02591efcba03" target="_blank" data-ref="Anticoagulants: A Review of the Pharmacology, Dosing, and Complications - Current Emergency and Hospital Medicine Reports" rel="noopener">[ref. 2]</a>&nbsp;]&nbsp;

How-anticoagulants-work_0_2

Some examples of anticoagulants include:

How-anticoagulants-work_0_3

<ul><li style="font-weight: 400;" aria-level="1">Warfarin</li><li style="font-weight: 400;" aria-level="1">Heparin</li><li style="font-weight: 400;" aria-level="1">Dabigitran</li><li style="font-weight: 400;" aria-level="1">Apixaban</li><li style="font-weight: 400;" aria-level="1">Rivoraxaban</li></ul>Some of these drugs are synthetic substances that are derived from chemicals found in natural blood thinners. Chilli, cinnamon and ginger, for example, contain powerful compounds that are used to create anticoagulants.&nbsp;

How-anticoagulants-work_0_4

It is important to consult a doctor before trying natural foods, herbs or blood thinning supplements, as they may not be as effective as medicines, or may interfere with the action of certain medications.

How-anticoagulants-work_0_5

Some foods and other substances that can act as natural blood thinners and help reduce the risk of clots, we prepared in the upcoming selection.

Ten-natural-anticoagulants

Ten natural anticoagulants

Turmeric

Turmeric_1_0

Turmeric (Curcuma) acts as a natural anticoagulant and has antiplatelet effects. A study published in BMB Reports shows that curcumin - the beneficial polyphenol in turmeric, inhibits the action of thrombin. [&nbsp;<a href="http://koreascience.or.kr/article/JAKO201213549741020.page" target="_blank" data-ref="												Anticoagulant activities of curcumin and its derivative				-BMB Reports						 | Korea Science" rel="noopener">[ref. 3]</a>&nbsp;] It is a protease that plays a role in blood coagulation.&nbsp;

Turmeric_1_1

Another 2019 study published in the EPMA Journal states that turmeric can help block blood clotting and recommends taking care when combining turmeric with blood thinning drugs. [&nbsp;<a href="https://link.springer.com/article/10.1007/s13167-018-0158-2?error=cookies_not_supported&amp;code=7e3687c9-f322-4894-b11d-40130869f960" target="_blank" data-ref="Review of herbal medications with the potential to cause bleeding: dental implications, and risk prediction and prevention avenues - EPMA Journal" rel="noopener">[ref. 4]</a>&nbsp;

Turmeric_1_2

Cayenne-pepper

Cayenne pepper

Cayenne-pepper_1_0

Cayenne pepper (Capsicum annuum) contains salicylate - a natural blood-thinning agent that has been tested for its antithrombotic effects. In addition, it also contains capsaicin, which has been shown to have antihypertensive and antidiabetic properties. [&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/in_vitro_anti_inflammatory_anti_oxidant_and_cytotoxic_activities_of_four_i_curcuma_i_species_and_the_isolation_of_compounds_from_i_curcuma_aromatica_i_rhizome_32455782" target="_blank" data-ref="In Vitro Anti-Inflammatory, Anti-Oxidant, and Cytotoxic Activities of Four &lt;i&gt;Curcuma&lt;/i&gt; Species and the Isolation of Compounds from &lt;i&gt;Curcuma aromatica&lt;/i&gt; Rhizome | Билкови и природни лекарства" rel="noopener">[ref. 5]</a>&nbsp;] For these reasons, chilli can be taken as capsules (a dietary supplement) to promote cardiovascular health and circulation.&nbsp;

Cinnamon

Cinnamon_1_0

Cinnamon (Cinnamomum Verum), especially Cassia (Cinnamomum Cassia), is rich in coumarin. [&nbsp;<a href="https://www.herbal-organic.com/bg/herb/14482" target="_blank" data-ref="Cinnamon" rel="noopener">[ref. 6]</a>&nbsp;] This is a powerful anticoagulant that is actually used to make warfarin. However, research has shown that using cinnamon supplements for an extended period of time can be problematic and lead to liver problems. Therefore, it is always recommended to consume cinnamon as a spice to dishes or in drinks.&nbsp;

Cinnamon_1_1

Ginger

Ginger_1_0

Like chilli, ginger contains salicylate - a chemical that has been studied for its ability to prevent thrombosis. Studies have shown that salicylate has moderate anticoagulant properties and can prevent venous thrombosis without causing complications.

Ginger_1_1

The use of ginger because of its blood thinning properties is increasingly popular, but should not be combined with taking medications, according to experts.

Natural blood thinners help prevent blood clots that can lead to serious health problems such as a heart attack or stroke. Often conventional anticoagulants are prescribed to prevent dangerous blood clotting, but many of these drugs have adverse side effects.&nbsp; In the continuation of the theme we will introduce you to the potential anticoagulant action of garlic, vitamin E, Ginkgo biloba, grapes and Dong Kwai.

What are the 10 natural anticoagulants [blood thinners]

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Author: Rositsa Tashkova, Master of Molecular Biology and Microbiology

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Attention deficit hyperactivity disorder or ADHD is characterized by great impulsivity, hyperactivity and inability to self-control and concentration.

What-is-ADHD

What is ADHD

What-is-ADHD_0_0

The disease occurs more often in boys and persists throughout life in many of those affected, but others manage to partially overcome it or develop mechanisms by which it does not manifest itself so strongly and does not interfere with their lives.

What-is-ADHD_0_1

According to some sources, the condition affects 1 in 12 children or teenagers.

What-is-ADHD_0_2

The syndrome is classified as:

What-is-ADHD_0_3

<ul>
<li style="font-weight: 400;" aria-level="1">developmental disease - delayed development of the frontal lobe of the brain leads to delayed development of self-control, which is characteristic of ADHD;</li>
<li style="font-weight: 400;" aria-level="1">behavioural disorder;</li>
<li style="font-weight: 400;" aria-level="1">neurological pathology.</li>
</ul>

Lifestyle-changes-that-may-improve-the-condition

Lifestyle changes that may improve the condition

Lifestyle-changes-that-may-improve-the-condition_1_0

Some lifestyle changes may help ADHD sufferers avoid medication.

Exercise

Exercise_1_0

Several studies in recent years have shown that exercise helps children (suffering from attention deficit hyperactivity disorder or not) to better concentrate on mental tasks afterwards. [<a href="https://www.jpeds.com/article/S0022-3476(12)00994-8/fulltext" target="_blank" rel="noopener">ref.2</a>]

Exercise_1_1

Alternating physical with mental activity gives better results and greater productivity at all and is especially suitable for children for whom concentration is more than an effort of will.

Exercise_1_2

Good-sleep

Good sleep

Good-sleep_1_0

Sleep is another factor that needs to be addressed in children with ADHD. Studies have shown that when they are tired, children with or without ADHD often become hyperactive when they are tired. Adults become slower and slothful when tired, but the reaction of children is the opposite. It is assumed that one of the reasons for hyperactivity is that it helps children stay awake. [<a href="https://www.apa.org/monitor/2013/02/easing-adhd" target="_blank" rel="noopener">ref.3</a>]

Good-sleep_1_1

In addition, it was found that even just half or an hour more or less of sleep affects children's mood and abilities. Therefore, an approach worth trying is for the child to sleep a little longer than usual.

Foods-and-drinks-to-avoid

Foods and drinks to avoid

Foods-and-drinks-to-avoid_1_0

Some foods and beverages may worsen symptoms of attention deficit hyperactivity disorder:

Foods-and-drinks-to-avoid_1_1

<ul>
<li style="font-weight: 400;" aria-level="1">Candy - sugar and artificial colorants badly affect sufferers of the syndrome;</li>
<li style="font-weight: 400;" aria-level="1">Carbonated drinks and caffeine - containing drinks;</li>
<li style="font-weight: 400;" aria-level="1">Some frozen fruits and vegetables - problematic are those containing artificial dyes or organophosphates are used in their cultivation;</li>
<li style="font-weight: 400;" aria-level="1">Cakes and glazes - because of the large amount of sugar and colorants;</li>
<li style="font-weight: 400;" aria-level="1">Energy drinks - unfortunately are too popular both among young children and among teenagers;</li>
<li style="font-weight: 400;" aria-level="1">Fish high in mercury - such are the large ocean fish, the shark.</li>
</ul>

Vitamins-and-minerals-to-help-ADHD-sufferers

Vitamins and minerals to help ADHD sufferers

Vitamins-and-minerals-to-help-ADHD-sufferers_2_0

Some vitamins, minerals and other supplements may improve the condition of those suffering from attention deficit hyperactivity disorder.

Vitamins-and-minerals-to-help-ADHD-sufferers_2_1

Additives that may have a beneficial effect are:

Vitamins-and-minerals-to-help-ADHD-sufferers_2_2

<ul>
<li style="font-weight: 400;" aria-level="1">Zinc - low levels of zinc are associated with both decreased function of the immune system and a number of diseases of the brain - Parkinson's, <a href="/p/altskhaimier_i_diemientsiia_6_bilki_koito_pomaghat_sporied_kitaiskata_traditsionna_mieditsina_c66a2085_1e30_40d8_9347_9fa3d0ac5bd2" target="_blank" rel="noreferrer"></a>Alzheimer's , depression and last but not least- ADHD. Additional zinc intake can improve the condition of those suffering from these diseases.</li>
<li style="font-weight: 400;" aria-level="1">Iron - according to some studies, ADHD sufferers often have iron deficiency and it has been found that additional intake and normalization of its levels can alleviate symptoms.</li>
<li style="font-weight: 400;" aria-level="1">Omega-3 fatty acids - it has been found that people suffering from SDVH or other behavioral abnormalities often have decreased levels of omega-3 fatty acid called docosahexaenic acid (DHA). Read more in the article Why <a href="/p/zashcho_omiegha_3_mastnitie_kisielini_sa_zdravoslovni_i_za_kakvo_sie_izpolzvat" target="_blank" rel="noreferrer">omega-3 fatty acids are healthy and what they are used for</a>. </li>
</ul>

Vitamins-and-minerals-to-help-ADHD-sufferers_2_3

Vitamins-and-minerals-to-help-ADHD-sufferers_2_4

<ul>
<li style="font-weight: 400;" aria-level="1">Vitamins of group B - vitamin B6 seems to have a beneficial effect on the symptoms of ADHD, especially in combination with magnesium. According to some studies, the intake of folic acid (vitamin B9) during pregnancy is of great importance and the children of women who have not had sufficient intake, more often suffer from the disease.</li>
<li style="font-weight: 400;" aria-level="1">Magnesium - the additional intake of magnesium can have a beneficial effect only in cases where the sufferer of ADHD has a proven magnesium deficiency. In high doses, it can be toxic.</li>
<li style="font-weight: 400;" aria-level="1">Melatonin - can be beneficial for children with ADHD who also suffer from insomnia. Only after consulting a doctor.</li>
</ul>

Herbs-to-help-ADHD-sufferers

Herbs to help ADHD sufferers

Herbs-to-help-ADHD-sufferers_3_0

Some herbs and medicinal plants may also improve the condition of those suffering from attention deficit hyperactivity disorder. Most of them are sedative. Consultation with a doctor before taking any herbs is mandatory.

Herbs-to-help-ADHD-sufferers_3_1

Here are who they are:

Herbs-to-help-ADHD-sufferers_3_2

<ul>
<li style="font-weight: 400;" aria-level="1">Asian ginseng (Panax ginseng) - it is possible to suppresshyperactivity. Read more in the article <a href="/p/zhienshient_8_prichini_poradi_koito_kitaitsitie_gho_narichat_kralitsata_na_bilkitie" target="_blank" rel="noreferrer">Ginseng: 8 reasons why the Chinese call it the "Queen of Herbs"</a>.</li>
<li style="font-weight: 400;" aria-level="1">A combination of valerian (Valeriana officinalis) and Lemon Balm (Melissa officinalis) - according to a study on169 children from 2014, this combination significantly improves all symptoms of ADHD - hyperactivity, lack of concentration, impulsivity, insomnia. [<a href="https://www.bioseek.eu/en/eng/research/pubmed/Hyperactivity_concentration_difficulties_and_impulsiveness_improve_during_seven_weeks_treatment_with_valerian_root_and_lemon_balm_extracts_in_primary_school_children_24837472" target="_blank" rel="noopener">ref.4</a>]</li>
<li style="font-weight: 400;" aria-level="1"> Ginkgo biloba - the results of the tests are mixed, some showing improvement and others lack of effectiveness. If you decide to try this herb, it is mandatory to consult a doctor, since it interacts with many drugs, including blood thinners and the combination with themcan lead to hemorrhages. Not suitable for those suffering from intestinal diseases.</li>
</ul>

Herbs-to-help-ADHD-sufferers_3_3

Herbs-to-help-ADHD-sufferers_3_4

<ul>
<li style="font-weight: 400;" aria-level="1">Brahmi, Bacopa monnieri - some studies have shown an improvement in concentration in adults suffering from ADHD.</li>
<li style="font-weight: 400;" aria-level="1">Gotu cola,&nbsp;Asian centella - rich in vitaminsB1, B2 and B6 - can suppress anxiety.</li>
<li style="font-weight: 400;" aria-level="1">Sea pine extract (Pinus pinaster) - is commercially available under the tradename Pycnogenol and according to some studies may have a beneficial effect on the concentration and hyperactivity of sufferers of the syndrome.</li>
</ul>

Genetic-causes-of-attention-deficit-hyperactivity-disorder

Genetic causes of attention deficit hyperactivity disorder

Genetic-causes-of-attention-deficit-hyperactivity-disorder_4_0

It is believed that the main cause of the disease is genetic , that is, attention deficit hyperactivity disorder ishereditary. Observations in twins confirm this.

Genetic-causes-of-attention-deficit-hyperactivity-disorder_4_1

Other genes with which a link has been established are the dopamine transport gene (SLC6A3 or DAT1), catechol-O-methyltransferase (COMT), a synapthosomal-bound protein of 25kD (SNAP25) [<a href="https://www.bioseek.eu/en/eng/research/pubmed/An_Overview_on_the_Genetics_of_ADHD_20396407" target="_blank" rel="noopener">ref.1</a>]

Genetic-causes-of-attention-deficit-hyperactivity-disorder_4_2

Perhaps a great deal of importance for the disease is the interaction between genes and environmental factors. Sometimes the manifestation of a gene, whether it has a protective role or poses a risk, depends on the presence or absence of certain environmental factors.

Attention deficit hyperactivity disorder may have varying degrees of manifestation in those affected, but with the help of the right combination of approaches , symptoms can be alleviated and social functionsrestored.

Attention Deficit Hyperactivity Disorder (ADHD) - How To Treat It Without Drugs

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 Attention Deficit Hyperactivity Disorder (ADHD) - How To Treat It

Rositsa Tashkova-Kacharova

Author: Rositsa Tashkova, Master of Molecular Biology and Microbiology

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Herbs-To-Avoid-If-You-Are-Pregnant

Herbs To Avoid If You Are Pregnant

Herbs-To-Avoid-If-You-Are-Pregnant_0_0

Preclinical studies have been conducted describing potential embryotoxicity for certain herbs. An extensive review conducted in 2003 [<a href="https://onlinelibrary.wiley.com/doi/full/10.1002/bdrb.10050" target="_blank" rel="noopener">ref.1</a>] revealed several studies that scientifically evaluated the safety of herbs, including blue cohosh, ginger, ginkgo biloba, Siberian ginseng, scutellaria (Scutellaria lateriflora), St. John's wort and valerian (Valeriana officinalis). Among them, ginkgo biloba is the only herb for which teratogenic or embryotoxic effects are not reported, that is, others can cause abnormalities in fetal development.

Herbs-To-Avoid-If-You-Are-Pregnant_0_1

Here are which herbs should be avoided during pregnancy, due to the danger of causing contractions:

Herbs-To-Avoid-If-You-Are-Pregnant_0_2

<ul>
<li>
<div class="bi6gxh9e">Yarrow (Achillea millefolium)</div>
</li>
<li>
<div class="bi6gxh9e"><a href="/p/riezienie_niepoznatata_bilka_za_plosk_koriem" target="_blank" rel="noreferrer">Fennel</a> (wild dill, fennel - Foeniculum vulgare)</div>
</li>
<li>
<div class="bi6gxh9e"><a href="/p/khmielt_osnovna_sstavka_na_birata_no_i_bilka_s_mnogho_liechiebni_svoistva" target="_blank" rel="noreferrer">Hops</a> (Humulus lupulus)</div>
</li>
</ul>

Herbs-To-Avoid-If-You-Are-Pregnant_0_3

Herbs-To-Avoid-If-You-Are-Pregnant_0_4

<ul>
<li>
<div class="bi6gxh9e">St. John's wort (Hypericum perforatum)</div>
</li>
<li>
<div class="bi6gxh9e">Chamomile (Matricaria recutita)</div>
</li>
<li>Black and green tea (Camellia sinensis) - do not exceed 1 cup per day;</li>
<li>
<div class="bi6gxh9e">Licorice (Glycyrrhiza glabra), Salvia (sage - Salvia officinalis) and Thyme (Thymus vulgaris) - are not safe in the form of tea in large quantities or with long use;</div>
</li>
</ul>

Herbs-To-Avoid-If-You-Are-Pregnant_0_5

Herbs-To-Avoid-If-You-Are-Pregnant_0_6

<ul>
<li>
<div class="bi6gxh9e">Basil (Ocimum basilicum), Rosemary (Rosmarinus officinalis) and Oregano (Origanum spp.) - are safe if used as a spice, but not as infusion or essential oil;</div>
</li>
<li>
<div class="bi6gxh9e">Cassia (Cinnamomum cassia) and cinnamon (Cinnamomum verum) - it is not a good idea to take them as tea, but it's safe to use a little as a spice;</div>
</li>
<li>
<div class="bi6gxh9e">Aloe vera - if taken internally it is not safe, but externally it's safe;</div>
</li>
<li>
<div class="bi6gxh9e">Red clover (Trifolium pratense)</div>
</li>
</ul>

Herbs-To-Avoid-If-You-Are-Pregnant_0_7

Herbs-To-Avoid-If-You-Are-Pregnant_0_8

<ul>
<li>
<div class="bi6gxh9e">Cat's claw (Uncaria tomentosa)</div>
</li>
<li>
<div class="bi6gxh9e">Fenugreek (Trigonella foenum-graecum)</div>
</li>
<li>
<div class="bi6gxh9e"><a href="/p/zhienshient_8_prichini_poradi_koito_kitaitsitie_gho_narichat_kralitsata_na_bilkitie" target="_blank" rel="noreferrer">Ginseng</a> (Panax ginseng and Panax quinquefolius)</div>
</li>
<li>
<div class="bi6gxh9e">Passiflora (Passiflora incarnata)</div>
</li>
</ul>

Herbs-To-Avoid-If-You-Are-Pregnant_0_9

Herbs-To-Avoid-If-You-Are-Pregnant_0_10

<ul>
<li>
<div class="bi6gxh9e">Juniper (Juniperus communis)</div>
</li>
<li>
<div class="bi6gxh9e">Rhubarb (Rheum rhabarbarum)</div>
</li>
<li>
<div class="bi6gxh9e">Castor bean, castor oil plant (Ricinus communis)</div>
</li>
<li>
<div class="bi6gxh9e">Tansy (Tanacetum vulgare)</div>
</li>
</ul>

Herbs-To-Avoid-If-You-Are-Pregnant_0_11

Herbs-To-Avoid-If-You-Are-Pregnant_0_12

<ul>
<li>
<div class="bi6gxh9e">Rue, common rue or herb-of-grace (Ruta graveolens</div>
</li>
<li>
<div class="bi6gxh9e">Damiana (Turnera diffusa)</div>
</li>
<li>
<div class="bi6gxh9e">Black and blue cohosh (Actaea racemosa and Caulophyllum thalictroides)</div>
</li>
<li>
<div class="bi6gxh9e"><a href="/p/iekstrakt_ot_iednoghodishien_pielin_artemisia_annua_shchie_bdie_izsliedvan_za_aktivnost_srieshchu_covid_19_481480f7_9437_40b5_a59b_5071935e117a" target="_blank" rel="noreferrer">Wormwood</a> (Artemisia sp.)</div>
</li>
<li>
<div class="bi6gxh9e">Shepherd's purse (Capsella bursa-pastoris)</div>
</li>
</ul>

Herbs-To-Avoid-If-You-Are-Pregnant_0_13

Herbs-To-Avoid-If-You-Are-Pregnant_0_14

<ul>
<li>
<div class="bi6gxh9e">Common barberry, European barberry (Berberis vulgaris)</div>
</li>
<li>
<div class="bi6gxh9e">Alchemilla xanthochlora</div>
</li>
<li>
<div class="bi6gxh9e">Garden angelica, wild celery and Norwegian angelica (Angelica archangelica)</div>
</li>
<li>
<div class="bi6gxh9e">Dong quai or female ginseng (Angelica sinensis)</div>
</li>
<li>
<div class="bi6gxh9e">Roman chamomile (Chamaemelum nobile)</div>
</li>
</ul>

Herbs-To-Avoid-If-You-Are-Pregnant_0_15

Herbs-To-Avoid-If-You-Are-Pregnant_0_16

<ul>
<li>
<div class="bi6gxh9e">Buckthorn (Rhamnus)</div>
</li>
<li>
<div class="bi6gxh9e"><a href="/p/kakvi_sa_prichinitie_za_ugholiemiena_prostata_i_ima_li_liechieniie_s_bilki_e6649524_c6c7_443e_9780_c569c3224f15" target="_blank" rel="noreferrer">Saw palmetto</a> (Serenoa repens)</div>
</li>
<li>
<div class="bi6gxh9e">Gotu Kola, kodavan, Indian pennywort or Asiatic pennywort (Centella asiatica)</div>
</li>
<li>
<div class="bi6gxh9e">Male fern (Dryopteris filix-mas)</div>
</li>
<li>
<div class="bi6gxh9e">Devil's claw (Harpagophytum procumbens)</div>
</li>
<li>
<div class="bi6gxh9e">Motherwort (Leonurus cardiaca)</div>
</li>
<li>
<div class="bi6gxh9e">Pennyroyal (Mentha pulegium)</div>
</li>
<li>
<div class="bi6gxh9e">Yohimbe (Pausinystalia yohimbe)</div>
</li>
<li>
<div class="bi6gxh9e">Boldo (Peumus boldus)</div>
</li>
<li>
<div class="bi6gxh9e">Kava kava (Piper methysticum)</div>
</li>
</ul>

Herbs-To-Avoid-If-You-Are-Pregnant_0_17

A large part of these herbs are not suitable for consumption also during breastfeeding.

Herbs-And-Plants-Safe-During-Pregnancy-As-Spices-And-Food

Herbs And Plants Safe During Pregnancy As Spices And Food

Herbs-And-Plants-Safe-During-Pregnancy-As-Spices-And-Food_1_0

As we mentioned, some herbs also play the role of spices, and in this form they are safe during pregnancy, since there is no danger of over-doseing.