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Symptoms of Hyperfunction and Hypofunction - Impaired Thyroid Function
The thyroid gland is an integral part of the endocrine system. This butterfly-shaped organ regulates important hormones that affect many functions in your body. These hormones also affect how well your body performs physically and mentally, so symptoms can manifest in many different ways.
Rapid fat loss – is it good or bad?
Weight loss and fat burning are two of the ever-current topics among people of all nationalities, ages and occupations. What unites them to some extent is the desire to lose something, in this case excess body fat or body weight. But in their true desire to do so, many people undergo destructive diets, extreme restrictions and methods in both nutrition and sports. This by no means leads to favorable results and can further exacerbate the problem.
Top 10 Most Harmful Foods We Eat (and Why You Shouldn't)
Navigating the world of healthy eating and dieting can be a confusing process. With controversial advertisements, millions of products, and ever-changing health trends, and a lack of time or knowledge, it can be very difficult to stick to a healthy diet.
15 Foods with Almost 0 (Zero) Calories to Include in Your Diet
When it comes to weight loss and weight management, we all want things to happen quickly and easily. However, the truth is that this is impossible and we should look for a moderate approach. In this regard, it is very useful to track the intake of calories that enter the body from various foods and drinks.
The most important nutritional components that increase testosterone levels
Testosterone is an important hormone that has a fundamental role in regulating libido, maintaining healthy bones, muscles, sperm production and red blood cells. With age, men lose testosterone at a rate of 1% per year after the age of 30, therefore it is necessary to provide for steps towards ensuring optimal levels. To this end, some vitamins that are easily found in foods and supplements can help significantly. Let's reveal who they are in the following lines.
The Great Health Benefits of NAC (N-Acetyl Cysteine)
N-acetyl cysteine (NAC) is an amino acid that has powerful antioxidant activity by optimizing the production and replenishment of glutathione stores. NAC also acts independently to benefit body processes, including lung and liver function, as well as optimizing the body's resistance to oxidative stress and damage.
6 Amazing Benefits of Autophagy and Intermittent Fasting
Autophagy is derived from the Greek term meaning 'self-' (auto) 'feeding' (phagy). It's your body's amazing ability to clear old, damaged cells and proteins to make room for new and healthy cells. In other words, autophagy is the best natural cleansing of the body, which supports the renewal and work of all tissues and organs.
Difficulty Swallowing? It Could Be More Than Just a Sore Throat
Do you find it challenging to swallow food, drinks, or pills? While it may be tempting to ignore this symptom or dismiss it as a minor issue, it could be a sign of a more severe condition. In this blog post, we will discuss the potential causes of difficulty swallowing, offer some natural remedies, and provide detailed descriptions of possible diseases and conditions. However, we must stress that seeking medical attention is crucial for proper diagnosis and treatment.
When Your Skin Needs More Than Just a Moisturizer: Understanding Skin Changes and Abnormalities
The largest organ in your body, your skin performs a critical function in keeping you safe from injury. Although the majority of us take great care to maintain healthy, beautiful skin, changes or anomalies in the skin might be concerning. Some skin issues can be solved with just a moisturizer, but others may require more attention. In this blog post, we will explore some of the more severe and life-threatening skin conditions and provide recommendations on when to seek medical attention.
Feeling Sick to Your Stomach? It Could Be a Sign of Something Serious.
Are you experiencing nausea or vomiting regularly? It may be a sign of a serious underlying condition that requires prompt medical attention.