Organs and systems

The most important nutritional components that increase testosterone levels

Testosterone is an important hormone that has a fundamental role in regulating libido, maintaining healthy bones, muscles, sperm production and red blood cells. With age, men lose testosterone at a rate of 1% per year after the age of 30, therefore it is necessary to provide for steps towards ensuring optimal levels. To this end, some vitamins that are easily found in foods and supplements can help significantly. Let's reveal who they are in the following lines.

The Great Health Benefits of NAC (N-Acetyl Cysteine)

N-acetyl cysteine (NAC) is an amino acid that has powerful antioxidant activity by optimizing the production and replenishment of glutathione stores. NAC also acts independently to benefit body processes, including lung and liver function, as well as optimizing the body's resistance to oxidative stress and damage.

6 Amazing Benefits of Autophagy and Intermittent Fasting

Autophagy is derived from the Greek term meaning 'self-' (auto) 'feeding' (phagy). It's your body's amazing ability to clear old, damaged cells and proteins to make room for new and healthy cells. In other words, autophagy is the best natural cleansing of the body, which supports the renewal and work of all tissues and organs.

When Your Skin Needs More Than Just a Moisturizer: Understanding Skin Changes and Abnormalities

The largest organ in your body, your skin performs a critical function in keeping you safe from injury. Although the majority of us take great care to maintain healthy, beautiful skin, changes or anomalies in the skin might be concerning. Some skin issues can be solved with just a moisturizer, but others may require more attention. In this blog post, we will explore some of the more severe and life-threatening skin conditions and provide recommendations on when to seek medical attention.

Feeling Sick to Your Stomach? It Could Be a Sign of Something Serious.

Are you experiencing nausea or vomiting regularly? It may be a sign of a serious underlying condition that requires prompt medical attention.

Lost for Words? Here's Why You Need to Speak Up

Are you having trouble speaking or understanding speech? This could be a sign of a serious health condition. In this blog post, we'll explore some of the possible diseases and conditions that can cause difficulty with speech, and what you can do about it.

Yellow Is Not Your Color: What Jaundice Could Mean for Your Health

Jaundice, the yellowing of the skin and eyes, is a symptom that may be caused by various medical conditions. While jaundice can be a sign of a mild and easily treatable condition, it can also be a warning sign of a severe and potentially life-threatening disease. In this blog post, we will describe the different causes of jaundice, the medical specialists you should consult for each possible disease, and herbal and natural remedies that can help alleviate the symptoms.

Lumps and Bumps: Why Your Lymph Nodes Are Trying to Get Your Attention

If you have ever noticed lumps or bumps on your body, especially in the neck, armpits, or groin, they could be swollen lymph nodes. Lymph nodes are small organs that are part of your immune system, and they can become swollen when your body is fighting an infection, injury, or illness. While swollen lymph nodes can be a sign of a minor issue, they can also indicate a more serious health concern.

The mysterious properties of Lion's Mane mushroom (Hericium erinaceus)

The initial association after reading "lion's mane" was probably with the lion's mane, or his lush hair on the head. But in this context, it's not about the king of the jungle, we're not even talking about an animal, but we mean a mushroom that we associate to lion's mane.

Shortness of Breath: "Breathless? Don't Ignore This Warning Sign"

Shortness of breath is a common symptom that can occur due to various health conditions. If you experience shortness of breath, it's important to take it seriously and seek medical attention if necessary. In this blog post, we'll discuss the symptoms, causes, and treatments for shortness of breath.