Laxatives, purgatives, or aperients are substances that loosen stools and increase bowel movements. They are used to treat and prevent constipation.

Laxatives vary as to how they work and the side effects they may have. Certain stimulant, lubricant and saline laxatives are used to evacuate the colon for rectal and bowel examinations, and may be supplemented by enemas under certain circumstances. Sufficiently high doses of laxatives may cause diarrhea.

Some laxatives combine more than one active ingredient. ...

laxative

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Going-too-much:-Possible-Diseases-and-Conditions

Going too much: Possible Diseases and Conditions

Going-too-much:-Possible-Diseases-and-Conditions_0_0

If you're experiencing diarrhea or frequent bowel movements, you may have one of the following conditions:

Irritable-Bowel-Syndrome-(IBS)

1. Irritable Bowel Syndrome (IBS)

Irritable-Bowel-Syndrome-(IBS)_0_0

A chronic condition that affects the large intestine and causes symptoms like cramping, bloating, and diarrhea.

Inflammatory-Bowel-Disease-(IBD)

2. Inflammatory Bowel Disease (IBD)

Inflammatory-Bowel-Disease-(IBD)_0_0

A group of chronic diseases that cause inflammation in the digestive tract, including Crohn's disease and ulcerative colitis.

Colorectal-Cancer

3. Colorectal Cancer

Colorectal-Cancer_0_0

&nbsp;A type of cancer that starts in the colon or rectum and can cause changes in bowel habits, blood in the stool, and abdominal pain.

DDiverticulitis

4. DDiverticulitis

DDiverticulitis_0_0

An inflammation or infection of small pouches that form in the colon wall, which can cause pain, fever, and diarrhea.

Going-too-little:-Possible-Diseases-and-Conditions

Going too little: Possible Diseases and Conditions

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If you're experiencing constipation or difficulty passing stool, you may have one of the following conditions:

Constipation

1. Constipation

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&nbsp;A condition in which you have difficulty passing stool, which can cause abdominal pain, bloating, and discomfort.

Bowel-obstruction

2. Bowel obstruction

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A blockage in the intestine that prevents stool from passing through, which can cause severe pain, nausea, and vomiting.

Rectal-Cancer

4. Rectal Cancer

Rectal-Cancer_1_0

A type of cancer that starts in the rectum and can cause changes in bowel habits, blood in the stool, and abdominal pain.

Pelvic-floor-dysfunction

5. Pelvic floor dysfunction

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A condition in which the muscles in the pelvic floor do not work properly, which can cause difficulty passing stool or urine, as well as pain or discomfort in the pelvic area.

Symptoms-to-Watch-Out-For

Symptoms to Watch Out For

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Regardless of whether you're going too much or too little, there are some symptoms that you should watch out for, as they may be a sign of a more serious health problem. These include:

Symptoms-to-Watch-Out-For_2_1

<ul><li style="font-weight: 400;" aria-level="1">Blood in stool</li><li style="font-weight: 400;" aria-level="1">Persistent abdominal pain</li><li style="font-weight: 400;" aria-level="1">Changes in stool consistency or appearance</li><li style="font-weight: 400;" aria-level="1">Frequent urination or painful urination</li></ul>If you're experiencing any of these symptoms, it's important to seek medical attention right away.

Symptoms-to-Watch-Out-For_2_2

Herbal-and-Natural-Remedies

Herbal and Natural Remedies

Herbal-and-Natural-Remedies_3_0

If you're looking for natural ways to alleviate symptoms, here are some remedies to try:

Increase-water-and-fiber-intake

Increase water and fiber intake

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&nbsp;Drinking plenty of water and eating high-fiber foods like fruits, vegetables, and whole grains can help soften stool and make it easier to pass.

Probiotics

Probiotics_3_0

&nbsp;Eating foods that are rich in probiotics, such as yogurt, sauerkraut, and kefir, can help restore the balance of good bacteria in your gut and alleviate symptoms of IBS and other digestive disorders.

Aloe-vera-juice

Aloe vera juice

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Drinking aloe vera juice can help soothe inflammation in the digestive tract and alleviate symptoms of IBS and other digestive disorders.

Peppermint-oil

Peppermint oil

Peppermint-oil_3_0

Taking magnesium supplements can help soften stool and make it easier to pass, which can alleviate symptoms of constipation.

Magnesium-supplementation

Magnesium supplementation

Magnesium-supplementation_3_0

Magnesium-supplementation_3_1

While these remedies may provide some relief, it's important to remember that they should not be used as a substitute for medical treatment. Always consult with a healthcare professional before trying any new remedies, especially if you're taking medication or have a pre-existing health condition.&nbsp;

Medications,-allergies,-and-foods-that-can-cause-changes-in-bowel-movements-and-urination

Medications, allergies, and foods that can cause changes in bowel movements and urination 

Medications,-allergies,-and-foods-that-can-cause-changes-in-bowel-movements-and-urination_4_0

Medications,-allergies,-and-foods-that-can-cause-changes-in-bowel-movements-and-urination_4_1

<ul><li> Laxatives (e.g., bisacodyl, senna, magnesium hydroxide): Increase bowel movements</li><li> Antidiarrheals (e.g., loperamide, bismuth subsalicylate): Decrease bowel movements</li><li> Diuretics (e.g., furosemide, hydrochlorothiazide): Increase urination</li><li> Anticholinergics (e.g., oxybutynin, tolterodine): Decrease urination, slow bowel movements</li><li> Opioids (e.g., morphine, oxycodone): Slow bowel movements, decrease urination</li><li> Nonsteroidal anti-inflammatory drugs (e.g., ibuprofen, naproxen): Can cause GI irritation, potentially leading to diarrhea or constipation</li><li> Antibiotics (e.g., amoxicillin, ciprofloxacin): Can disrupt gut bacteria, leading to diarrhea or constipation</li><li> Metformin: Can cause diarrhea as a side effect</li></ul>Allergies:

Medications,-allergies,-and-foods-that-can-cause-changes-in-bowel-movements-and-urination_4_2

<ul><li> Food allergies (e.g., milk, eggs, peanuts, tree nuts, soy, wheat, fish, shellfish): Can cause gastrointestinal symptoms, including diarrhea or constipation</li><li> Pollen-food allergy syndrome: Some fruits, vegetables, and nuts can cause GI symptoms if a person has a pollen allergy</li></ul>Foods:

Medications,-allergies,-and-foods-that-can-cause-changes-in-bowel-movements-and-urination_4_3

<ul><li> High-fiber foods (e.g., fruits, vegetables, whole grains, legumes): Increase bowel movements</li><li> Low-fiber foods (e.g., processed foods, white bread, white rice): Slow bowel movements</li><li> Dairy products: Can cause constipation or diarrhea, especially in those with lactose intolerance</li><li> Spicy foods: Can cause diarrhea</li><li> Caffeine (e.g., coffee, tea, chocolate): Increases urination and can have a mild laxative effect</li><li> Alcohol: Increases urination and can cause diarrhea</li><li> Artificial sweeteners (e.g., sorbitol, xylitol): Can cause diarrhea, especially when consumed in large quantities</li></ul>&nbsp;

In conclusion, changes in bowel or bladder habits should not be ignored. If you're experiencing symptoms like diarrhea, constipation, pain, or blood in the stool, it's important to seek medical attention right away. By catching these conditions early, you can increase your chances of successful treatment and recovery. And if you're looking for natural ways to alleviate symptoms, be sure to talk to your doctor about incorporating herbal and natural remedies into your treatment plan.

Changes in bowel or bladder habits: "Going Too Much or Too Little? Here's Why You Should Take Notice"

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Changes in bowel or bladder habits: "Going Too Much or Too Little? Her

Екипът на Санацио

Why-prune-juice

Why prune juice

Why-prune-juice_0_0

Prune juice is made from prunes, which contain a large number of nutrients with proven health benefits. <a href="https://www.herbal-organic.com/bg/herb/15465" target="_blank" data-ref="Prunus domestica" rel="noopener">[ref. 1]</a>&nbsp;Prunes are a good source of energy and do not cause rapid rise in blood sugar levels.

Why-prune-juice_0_1

Prunes have a high sugar content, allowing them to be dried without fermentation. They are also high in fiber, which can help you regulate intestinal function and bladder, as well as keep appetite under control.

Health-benefits-of-prune-juice

Health benefits of prune juice 

Health-benefits-of-prune-juice_1_0

Promotes-digestion-naturally

Promotes digestion naturally 

Promotes-digestion-naturally_1_0

Prunes are high in fiber, which helps prevent hemorrhoids caused by constipation. Chronic constipation is a common problem in older people and can also be a painful problem for infants. Prune juice acts laxative thanks to the high content of sorbitol.&nbsp;

Promotes-digestion-naturally_1_1

And why do we sometimes suffer from constipation? Constipation is a condition that affects the gastrointestinal system and leads to difficulty moving the intestines. Peristalsis is different in every person, but if you have not bowel movements for two or three days, you may have constipation. &nbsp;<a href="https://www.mdpi.com/2072-6643/13/10/3386" target="_blank" data-ref="Chronic Constipation: Is a Nutritional Approach Reasonable?" rel="noopener">[ref. 2]</a>&nbsp; This may be due to a lack of fiber and water, which help to form waste materials and remove them from the body.

Promotes-digestion-naturally_1_2

Although prune juice does not contain the same amount of useful fiber as the whole fruit, it still provides fiber and many of the vitamins and minerals that the whole fruit has.

Controls-urge-to-urinate

Controls urge to urinate 

Controls-urge-to-urinate_1_0

An overactive bladder can cause serious discomfort, but adding fiber to your diet can normalize things. While an overactive bladder can be caused by many things, sometimes constipation can increase the frequency of urination. That is why we recommend the consumption of prune juice and in this case.

High-potassium-content

High potassium content 

High-potassium-content_1_0

Prunes are a good source of potassium. It is an electrolyte that supports a number of vital bodily functions. This mineral helps in digestion, heart rhythm, nerve impulses and muscle contractions, as well as to control blood pressure. &nbsp;<a href="https://www.ahajournals.org/doi/10.1161/HYPERTENSIONAHA.118.10267?cookieSet=1" target="_blank" data-ref="Beneficial Effects of High Potassium" rel="noopener">[ref. 3]</a>&nbsp;

High-in-vitamins

High in vitamins 

High-in-vitamins_1_0

Prunes are not only a great source of potassium. They also contain many key vitamins, among which vitamin K, vitamin A, riboflavin, vitamin B6, niacin and others. [4] These vitamins are important for normal blood clotting, synthesis of neurotransmitters and metabolism of amino acids and other processes. [5]

High-in-vitamins_1_1

Prune-juice-to-support-bones-and-muscles

Prune juice to support bones and muscles 

Prune-juice-to-support-bones-and-muscles_1_0

Prunes are an important source of the boron mineral, which can help build healthy bones and muscles. It can also help improve mental acuity and muscle coordination. &nbsp;<a href="https://pubmed.ncbi.nlm.nih.gov/26770156/" target="_blank" data-ref="Nothing Boring About Boron - PubMed" rel="noopener">[Ref. 4]</a>&nbsp;

Prune-juice-to-support-bones-and-muscles_1_1

Prunes can be especially useful in combating bone density loss from radiation irradiation. A 2016 animal study found that prunes and prune powder can reduce the effect of radiation on the bone marrow, preventing bone density loss.&nbsp;

How-to-take-prune-juice-to-cope-with-constipation

How to take prune juice to cope with constipation 

How-to-take-prune-juice-to-cope-with-constipation_2_0

Prune juice is an effective remedy for constipation in both children and adults. For a baby or toddler, 50-100 ml is recommended. juice and you can adjust the amount if necessary. For adults can more - from 100 to 200-230 ml. juice every morning to stimulate peristalsis.

Prunes can help you manage your weight, blood pressure, digestion and prevent constipation. Just remember that more juice is not advisable to take.&nbsp; Providing more fiber doesn't always help stimulate bowel movement. Extra fiber can make you feel worse if you are dehydrated, so you need to drink plenty of water daily. It is important to stick to the indicated amount of juice according to age or six prunes whole fruit daily.

How To Use Prune Juice to Fight Constipation

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Бетина Цветкова

What-is-Sempervivum-tectorum-L.?

What is Sempervivum tectorum L.?

What-is-Sempervivum-tectorum-L.?_0_0

Sempervivum tectorum is a plant that in Bulgaria we call "debelets". &nbsp;<a href="https://www.herbal-organic.com/bg/herb/19507" target="_blank" data-ref="Sempervivum tectorum" rel="noopener">[ref. 1]</a>&nbsp; Sempervivum tectorum is a decorative, evergreen, perennial succulent that usually forms rosettes up to 10 cm in diameter, with 50 to 60 thick, bare leaves. They are green, sometimes with purple tips. The maternal rosette spreads in all directions through horizontal stems to form branches. In summer, leafy, smoky, upright flowering stems rise from the mother rosette up to 30 cm tall, covered in a color of red-purple colors. &nbsp;<a href="https://plantingman.com/sempervivum-tectorum-houseleek/" target="_blank" data-ref="Sempervivum tectorum (Houseleek) - Succulent plants" rel="noopener">[Ref. 2]</a>&nbsp;

What-is-Sempervivum-tectorum-L.?_0_1

Sempervivum in Latin means "live forever". Its name embodies the ability to survive even under different conditions, but also embodies the place where the plant can most often be found &ndash; right on the roofs of the houses. Old people believed that it would protect them from lightning, diseases and witches.

What-is-Sempervivum-tectorum-L.?_0_2

What-is-Sempervivum-tectorum-L.?_0_3

Its healing properties are due to the presence of malic and formic acid in the first place. Sempervivum tectorum L. acts similarly to aloe vera and is considered one of the safest drugs for a wide range of skin diseases.

Healing-benefits-of-Sempervivum-tectorum

Healing benefits of Sempervivum tectorum

Healing-benefits-of-Sempervivum-tectorum_1_0

<ul><li style="font-weight: 400;" aria-level="1">Sempervivum tectorum leaves and juice are used due to their cooling and astringent action, applying externally to soothe many skin diseases. As with many other means that are both astringent and soothing, thick juice simultaneously tightens and softens the skin.</li><li style="font-weight: 400;" aria-level="1">Fresh leaves are astringent, diuretic, cooling as action. They are used as a paw almost in the same way as aloe vera in the treatment of a wide range of skin diseases, burns, bites and stings, etc., and are also used to remove stubborn warts and calluses.</li><li style="font-weight: 400;" aria-level="1">The Sempervivum tectorum plant is sometimes also used internally for the treatment of shingles, skin complaints and hemorrhoids, although some care is required, since in excess the plant can have a laxative effect or cause vomiting. The leaves are picked as needed and used fresh for this purpose.</li></ul>In the study "<a href="https://pubmed.ncbi.nlm.nih.gov/31168900/" target="_blank" rel="noopener">Wound healing activity and phytochemical screening of purified fractions of Sempervivum tectorum L. leaves on HCT 116</a>" examines the potential activity of the thicket for wound healing, the rate of proliferation and intracellular signaling cascades using cells of human epithelial colorectal cancer (HCT 116). The results confirm the efficacy of purified fractions of S. tectorum L. to enhance cell proliferation and migration, suggesting their potential role as local therapeutic treatments for wound healing. &nbsp;<a href="https://onlinelibrary.wiley.com/doi/10.1002/pca.2844" target="_blank" data-ref="Just a moment..." rel="noopener">[ref. 3]</a>&nbsp;

Healing-benefits-of-Sempervivum-tectorum_1_1

In another study , <a href="https://pubmed.ncbi.nlm.nih.gov/27396195/" target="_blank" rel="noopener">"Evaluation of Radical Scavenging Activity of Sempervivum tectorum and Corylus avellana Extracts with Different Phenolic Composition</a>" the antioxidant activity of the plant and its diverse phenolic composition is analyzed. &nbsp;<a href="https://pubmed.ncbi.nlm.nih.gov/27396195/" target="_blank" data-ref="Evaluation of Radical Scavenging Activity of Sempervivum tectorum and Corylus avellana Extracts with Different Phenolic Composition - PubMed" rel="noopener">[ref. 4]</a> Antioxidant activity is slightly lower compared to that of Corylus avellana - the ordinary hazel. &nbsp;<a href="https://www.herbal-organic.com/bg/herb/14739" target="_blank" data-ref="Corylus avellana" rel="noopener">[Ref. 5]</a>&nbsp;

Healing-benefits-of-Sempervivum-tectorum_1_2

In Bulgarian folk medicine, one of the most famous areas of application is in inflammation of the ear due to the anti-inflammatory action of the plant juice. The ethnopharmacological use of S. tectorum juice for the treatment of ear pain has been demonstrated in "Ethnopharmacological uses of Sempervivum tectorum L. in southern Serbia: Scientific confirmation for the use against otitis linked bacteria", since the juice possesses antimicrobial activity relative to clinical isolates of otitis-related bacteria. &nbsp;<a href="https://linkinghub.elsevier.com/retrieve/pii/S0378874115302154" target="_blank" data-ref="Redirecting" rel="noopener">[Ref. 6]</a>&nbsp;

Healing-benefits-of-Sempervivum-tectorum_1_3

Recipes-for-the-use-of-Sempervivum-tectorum

Recipes for the use of Sempervivum tectorum

Simple-drops-of-juice-for-ear-infections

Simple drops of juice for ear infections 

Simple-drops-of-juice-for-ear-infections_2_0

Cut a few leaves in half and squeeze two or three drops of their juice into the sick ear. Let the liquid work for a few minutes, then turn over to drain the liquid from the ear cavity.

Plain-tea

Plain tea

Plain-tea_2_0

You can also use Sempervivum tectorum to make a tea. Tea is very easy to prepare. Place a few dry chopped leaves in a small bowl with 250 ml. temperature of not more than 80&deg;C for about 15 minutes. Then let the tea cool, drain it and drink. Tea can also be used to soothe irritated skin.

Simple-recipe-for-Sempervivum-tectorum-and-honey

Simple recipe for Sempervivum tectorum and honey

Simple-recipe-for-Sempervivum-tectorum-and-honey_2_0

Ingredients:

Simple-recipe-for-Sempervivum-tectorum-and-honey_2_1

<ul><li style="font-weight: 400;" aria-level="1">300 grams of juicy Sempervivum tectorum leaves</li><li style="font-weight: 400;" aria-level="1">500 grams of honey</li><li style="font-weight: 400;" aria-level="1">200 ml lemon juice</li></ul>Instructions for preparation:

Simple-recipe-for-Sempervivum-tectorum-and-honey_2_2

<ul><li style="font-weight: 400;" aria-level="1">The leaves of Sempervivum tectorum and lemon juice are mixed in a blender.</li><li style="font-weight: 400;" aria-level="1">Combine the mixture with the honey.</li><li style="font-weight: 400;" aria-level="1">Put the mixture in a glass jar, wrap it in foil and refrigerate it.</li><li style="font-weight: 400;" aria-level="1">Take one teaspoon in the morning on an empty stomach, half an hour before breakfast.</li></ul>

The herb Sempervivum tectorum L. is known for its antioxidant, anti-inflammatory and antibacterial properties. The beautiful green plant is beneficial for treating ear infections, some skin irritations, and its tea is suitable for detoxifying retained toxic substances from the body.&nbsp;

Usage and health benefits of Common houseleek (Sempervivum Tectorum)

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Usage and health benefits of Common houseleek (Sempervivum Tectorum

Ingredients-of-the-decoction-for-immune-system

Ingredients of the decoction for immune system

Honey

Honey_0_0

Honey is a valuable food prepared by bees for bees, but many people also enjoy consuming it. People appreciate honey because of its sweet taste for many thousands of years, but also because of its beneficial effects - honey contains some vitamins and minerals in small quantities: iron, zinc, potassium; has anti-inflammatory effects and is an antimicrobial agent. Thanks to the antioxidants in it you will have an additional benefit for the immunity and defenses of the body. &nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Antibacterial_components_of_honey_22095907" target="_blank" data-ref="Antibacterial components of honey. | Билкови и природни лекарства" rel="noopener">[ref. 1]</a>&nbsp;

Honey_0_1

Astragalus-root-(Astragalus-propinquus)

Astragalus root (Astragalus propinquus)

Astragalus-root-(Astragalus-propinquus)_0_0

Astragalus, a well-known herb in Chinese medicine, has anti-inflammatory and antibacterial properties. Research shows that the root can increase resistance to infections. Animal studies have shown that it can regulate the body's immune responses. <a href="https://pubmed.ncbi.nlm.nih.gov/15035888/" target="_blank" data-ref="Immune system effects of echinacea, ginseng, and astragalus: a review - PubMed" rel="noopener">[ref. 2]</a>&nbsp;

Angelica-archangelica

Angelica archangelica

Angelica-archangelica_0_0

Angelica is a genus of plants and herbs that are often used in traditional medicine. The root, seeds and fruits are used to make medicines. Angelica is used for various health problems such as heartburn, intestinal gas (flatulence), loss of appetite (anorexia), arthritis, circulatory problems and others.

Chamomile-(Matricaria-chamomilla-L.)

Chamomile (Matricaria chamomilla L.)

Chamomile-(Matricaria-chamomilla-L.)_0_0

Chamomile (Matricaria chamomilla L.) is a well-known medicinal plant species of the Asteraceae family, often referred to as "the star among the healing species". Today it is a very preferred and widely used medicinal plant in folk and traditional medicine, using it as an anti-inflammatory and antiseptic, also antispasmodic and slightly soothing agent.&nbsp;

Chamomile-(Matricaria-chamomilla-L.)_0_1

Internally, chamomile can be used mainly as an herbal infusion (1 tablespoon of the drug is infused into 1 l. cold water and does not heat up) in stomach disorders associated with pain, indigestion, diarrhea and nausea; less often and very effectively - when there is inflammation of the urinary tract or painful menstruation. &nbsp;<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3210003/" target="_blank" data-ref="Chamomile (Matricaria chamomilla L.): An overview" rel="noopener">[ref. 3]</a> &nbsp;<a href="https://www.herbal-organic.com/bg/herb/14877" target="_blank" data-ref="Matricaria chamomilla" rel="noopener">[ref. 4]</a>&nbsp;

Chamomile-(Matricaria-chamomilla-L.)_0_2

Ginger-(Zingiber-officinale)

Ginger (Zingiber officinale)

Ginger-(Zingiber-officinale)_0_0

People have used ginger in cooking and medicine since ancient times. It is a popular home remedy for nausea, stomach pain and other health problems such as migraines, rheumatic disorders and others. &nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Ginger_an_herbal_medicinal_product_with_broad_anti_inflammatory_actions_16117603" target="_blank" data-ref="Ginger--an herbal medicinal product with broad anti-inflammatory actions. | Билкови и природни лекарства" rel="noopener">[ref. 5]</a> &nbsp; &nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Ginger_Zingiber_officinale_in_migraine_headache_2214812" target="_blank" data-ref="Ginger (Zingiber officinale) in migraine headache. | Билкови и природни лекарства" rel="noopener">[ref. 6]</a> &nbsp;&nbsp;<a href="https://www.herbal-organic.com/bg/pubmed/Ginger_Zingiber_officinale_and_rheumatic_disorders_2501634" target="_blank" data-ref="Ginger (Zingiber officinale) and rheumatic disorders. | Билкови и природни лекарства" rel="noopener">[ref. 7]</a>&nbsp;

Orange-peel-(Citrus-X-sinensis)

Orange peel (Citrus X sinensis)

Time-tested natural remedies for antioxidant protection, with anti-inflammatory and antiseptic action, soothing the digestive system, but supporting the immune system - this is what everyone needs in winter! Only eight ingredients are needed to make your immune system-activating drink.